“Figure 8 Strech-Chen Zhonghua Online Lesson 20220303” Online Video Purchase
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Stretch is everywhere in Taiji movements. It is a key action in the creation of a yin yang split. In this video, Master Chen Zhonghua explains how to stretch to create the figure 8 movement in the kua.
One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
There are lots of explanations and key points in this video.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220303" Online Video Purchase
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