“Figure 8 Kua-Chen Zhonghua Online Lesson 20220302” Online Video Purchase

by Shopmaster on 2022/03/12


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
There are lots of explanations and key points in this video.



Figure 8 Kua-Chen Zhonghua Online Lesson 20220302
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"Chen Zhonghua Online Lesson 20220302" Online Video Purchase

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{ 1 comment… read it below or add one }

James Tam March 12, 2022 at 10:30 am

This (“Figure 8 Kua-Chen Zhonghua Online Lesson 2022.03.02”) video is an excellent companion to the other video “Figure 8 Strech-Chen Zhonghua Online Lesson 20220303.” This one is about the upper limbs and a bit more complex to follow. It explicitly describes the concept of a switch as an action that would go around a wall/barrier and allow the Figure 8 to be executed without obstruction. Practical advice on how to focus on and force training switching actions in Yilu practice (for upper and lower limbs) is provided.

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