“Figure 8 Kua-Chen Zhonghua Online Lesson 20220302” Online Video Purchase

by Shopmaster on 2022/03/12

Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

Figure 8 Kua-Chen Zhonghua Online Lesson 20220302
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One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
There are lots of explanations and key points in this video.

The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220302" Online Video Purchase

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{ 1 comment… read it below or add one }

James Tam March 12, 2022 at 10:30 am

This (“Figure 8 Kua-Chen Zhonghua Online Lesson 2022.03.02”) video is an excellent companion to the other video “Figure 8 Strech-Chen Zhonghua Online Lesson 20220303.” This one is about the upper limbs and a bit more complex to follow. It explicitly describes the concept of a switch as an action that would go around a wall/barrier and allow the Figure 8 to be executed without obstruction. Practical advice on how to focus on and force training switching actions in Yilu practice (for upper and lower limbs) is provided.


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