
Mini lesson explaining theory on Peng energy, how to train for it in Yilu. Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5 At: Toronto. This is part of Master Chen Zhonghua’s Feb. 2014 Toronto workshop.
Alex has been training with me in Fredericton, NB for about three years. This summer, he completed 1000 repetitions of Yilu.
Keep up the good work!

Using wall, chair: training with a structure that don’t move
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Push hand lesson of how to gain space on the opponent
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
John Intervalo <john.intervalo@gmail.com>
Sep 20 (2 days ago)
 Read more

Bare the energy out: How structure and movement clarity leads to intention and energy output
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2013 Difficulty:3/5 At:Toronto
| Guest Speaker: | Master Chen Zhonghua |
| Topic: | The Eight Methods of Taijiquan |
| Date: | Wednesday, Sep. 24, 2014 |
| Time: | 8:15 pm to 9:45 pm |
| Place: | German Mills Public School 61 Simonston Blvd., Thornhill, Ontario L3T 4R5 |
| Fee: | Free |
Thank you for the overwhelming response, this seminar is now FULL.
Photos of this event can be viewed on Facebook.
Due to limited space, pre-registration is required with:
Kelvin Ho
kelvin.ho@practicalmethod.ca
416-903-3751
Related Event:
Practical Method Toronto Workshop Sep 25-28, 2014
Mini lesson on the principle, how it apply in yilu and application
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
So I got this cool professional camera from Master Chen and I recorded a lot of clips. Still need to sort most of them out but here’s one video I compiled from it.
We took a tour around DQS. The 8 immortal caves as well as some other attractions. It was a nice afternoon and we had together. Lilia, John, Paul, Eric and me. I think I’m not in this video though. Typical photographer problem indeed.
Back in Vienna and now also with a fix 40h job I can’t practice that much. But, as Master Chen often says, Taiji practice is more about perseverance. So I do in fact practice all the time. On the subway, while sitting and an Yilu or Jibengong here and there when waiting on the train.
At first I was worried, that this is not enough. Sure, I won’t be having huge breakthroughs that fast, but I have some from time to time and that’s good. Instead of waiting for some time off where I can practice I practice all the time a little bit. That sums up. I recorded this Video at the end of my first 3 months visit to DQS and I see a lot of improvement already.
What I want to say with this? Do small things all the time. It’s worth it and it’s better than doing nothing after all. (People on the Train might look strange at you, though)
happy training
cheers
A youtube viewer of video below asked:
Master Chen, how will know if can be used when we can practice 100%? How would we know if it is real or an illusion of our ability?
Please comment on this good question

Theory and training for pushing but the opponent feel he is being pulled
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:2/5 At:Toronto

Training push hand moves using yin yang separation
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2013 Difficulty:3/5 At:Toronto
Master Chen told students to be clear in yilu, either arm or body move, not both.

Effective applications by creating a cliff in the opponent
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:3/5 At:Berlin
New 10-week course
Starting Sept. 15 2014
Mondays 5-6:30 pm pm
J.B. O’Keefe Centre
St. Thomas University
(Register on site)
Learn the fundamentals (jibengong), the first form (Yilu) and push hands (tuishou).
For more information, email: jphranger@gmail.com

Principle when meeting a strong resistance
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2014 Difficulty:2/5 At:Berlin

Training for bringing out a lever in the body
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:2/5 At:Oakland

Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2014 Difficulty:2/5 At:Iowa

Two channels (example in arm), Chen Fake training with hand up the sleeves, Stretch training
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:2/5 At:Oakland

Two mini lessons on YinYang Separation: Time (Theory) and its Power
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2014 Difficulty:2/5 At:Oakland

Application and practice for in with elbows, how it relates to indirect power. Six sealing four closing theory, how it relates to three ways split
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento