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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Master Chen Zhonghua used real form examples to explain the Practical Method concept of "Lock the Two Ends and Move the Middle", and "Lock the Middle and Move the Outside".
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Taijiquan has the saying that “yin and yang are mutually rooted”.
Wang Zongyue said, “Yin does not depart from yang, yang does not depart from yin. Yin and yang benefit mutually and this is the comprehension of energy”.
Zhou Dunyi of the Song Dynasty said in Taiji Illustration, “Wuji then taiji. Taiji moves and produces yang. Move to the extreme generates stillness, stillness produces yin, and stillness to the extreme generates moves again. Movement and stillness are the roots of each other. Once yin and yang are split, then there are two elementary parts.” Read more
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Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English Year: 2022 Location: Toronto, Canada
38. Tornado Kick (Xuan Feng Jiao) 39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao) 40. The Fist of Covering the Hand (Yan Shou Gong Chui)
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Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English Year: 2022 Location: Toronto, Canada
34. Wade Forward and Twist Step on Both Sides (Qian Tang Ao Bu) 35. The Punch to the Ground (Ji Di Chui) 36. Turn Over Body and Double Kick (Er Qi Jiao) 37. The Fist Protecting the Heart (Hu Xin Quan)
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2019 Location: Edmonton, Canada
I am using this video clip to introduce the Chinese concept of "If the opponent does not move, I don't move. If he is about to move, I move after him but arrive before him. " This has also been rendered as "If the opponent does not move, I don't move. If he is about to move, I move before him. "
Please watch as discuss what you see and what you think in relation to Practical Method moves.
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Note: Homework submission is best done through the mobile interface as most people will record a video through a smartphone. Each video can be no larger than 7MB, which should allow a video shot at 720P with 30 frames per seconds for about 15 seconds.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 5/5 Language: English Year: 2019 Location: Edmonton, Canada
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video and submit it through the Assignment page.
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Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
*Note: 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
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Video packages are designed for the convenience of students.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Chen Zhonghua English Instructor Private Class 20220211
Yaodang
From knee to lowerback and then to the other knee is an area shaped like a horseshoe. This area is called Yaodang. Energy and move-ment transfer occurs in this area.
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Terminology: Hand-elbow relationship
Related terms: elbow in hand, hand on elbow; seven-inch knife; sit the wrist; forearm as a stick.
[In with elbow, no hand; out with hand, no elbow] This movement principle is a major contribution of Grandmaster Hong Junsheng to Taijiquan. This Taijiquan [Ten-word adage] clearly illustrates the importance of the relationship between the hand and elbow. Read more
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Your moves are OK. Over all your body parts appear to be made of strong rubber. At this stage, we want you to be made of steel.
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
The basic requirements are followed. Make sure that you understand the mechanical part of the exercise that your body parts must be stiff like steel. Only movements make them act as if they are smooth without protrusion and indentation. Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick.
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