“Chen Zhonghua English Instructor Class 20220225” Online Video Purchase

by Shopmaster on 2022/02/25

Presenter: Chen Zhonghua  Length: 82 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20220225
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{ 2 comments… read them below or add one }

Yuxin Liu February 25, 2022 at 11:33 pm

Dantian explosion exercise. Energy path is zigzag between two walls vertically. Ball goes through the hall way. Bie. Power comes from restriction and interaction. Lock the vertical line, sink qi to dantian. Restrict the vertical line into a pipe. 1. Dantian splits, one part goes to the hands, one part goes to the foot. 2.Move the hands and foot, create a stretch all the way to dantian, cause dantian to split. Use breath to charge to the dantian to cause it to split, up and down, left and right.


Yuxin Liu February 25, 2022 at 11:41 pm

Find the anchor in the vertical line.


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