Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
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In this video, Master Chen demonstrated how dantian would rotate itself, and it would handle incoming force. This video was so important to me that I wrote two articles which main idea came from this video years later without realizing that until now. |
Intent: http://practicalmethod.com/2019/11/intent/
Clarity: http://practicalmethod.com/2018/11/clarity/
See you online at 10 am on Saturday, May 9, 2020 at http://practicalmethod.com/2014/11/dantian-and-pivoting-online-video-trailer/.
In this video, Master Chen showed us the concept of stretching through the joints, what it took to stretch from end to end in the body, what the impact was by adding a point in space. He introduced the concept of double helix, and what it could do to the opponent. He integrated all of these into our form practice.
See you at 10 am ET on Saturday, April 25, 2020 at http://practicalmethod.com/2015/01/joints-as-anchor-points-online-video-trailer/.
In this week’s third episode of our Positive Circle series, Master Chen covers how we create splitting of energy in the three counts of a positive circle, and how switching we learned last week is used to change direction.
See you at 10 am ET on Saturday, April 18, 2020 at http://practicalmethod.com/2014/02/changing-direction-in-positive-circle-online-video-trailer/.
In this video, Master Chen covered the 3 main axes in the body, and how we could switch among them without tossing in the positive circle, and the analogy of a lever with different pivots. We discussed about the shoulder last week at Shoulder Movements in Positive Circle, we will continue this week regarding switching with the lower half of the body.
See you at 10 am ET on Saturday, April 11, 2020 at http://practicalmethod.com/2014/06/switching-in-the-positive-circle-online-video-trailer/
Online practice groups are a way to support and motivate each other along our Practical Method journey.
Anyone learning Practical Method can conduct an online foundations practice group regardless of where you are in the world.
Foundations corrections
Positive circle correction (3-count):
