In preparation for Push Hand competition, Master Chen taught full time students a technique using Li (Rollback) energy
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort

In this mini lesson, Master Chen taught a method to redirect push on the chest to the feet.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2012 Difficulty:2/5 At:Daqingshan Mountain Resort

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This short video demonstrate the three requirements for shouder, elbow, kua in Twist Towel. It started in Chinese then instructions repeated in English.
Presenter: Chen Zhonghua Length: 3 min. In: Chinese+English Year: 2012 Difficulty:1/5 At:Daqingshan Mountain Resort
Student review: Foundation move contains the essence of taijiquan move, knowing the requirement and seeing how it should be done helps in improving my yilu. Twist towel looks simple but doing it correctly requires coordinating different body parts in a strict sequence.
Master Chen is requesting clips of group doing yilu in landmark location of the local city as part of the Daqingshan Taijiquan festival in 2013.
The festival will be held in last week of May to inaugurate the new Taiji Square, and the plan is to present these clips on the big screen.
Also students coming to Daqingshan can be part of the festival by bringing their local traditional clothing.

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Training Method
Mini Lesson on body alignment to create sticks in the body. Master Chen also demonstrate a training method to bring out these sticks.
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort
Related Video: “Two Sticks in the Body 1” Online Video

1. Beginning. 2. Volume 6. 3. How to get in. 4. Big Red Fist. 5. Teaching part one. 6. Teaching part two. 7. Teaching part three. Presenter: Chen Zhonghua Length: 38 min. In: Chinese Year: 2012 Difficulty:4/5 At:Daqingshan Mountain Resort for Taiji, China
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Mini Lesson demonstrating the requirement and energy focus of the two moves in positive circle
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2012 Difficulty:2/5 At:Daqingshan
video hosted on new streaming server supporting seek ahead
Daqingshan is hosting a week long student camp for local children of grade 3 to grade 6. Matt and Blake is helping teach English class.

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Two Person Exercise
Mini Lesson on generating power from waist rotation instead of from the arm. Master Chen then show a two person exercise how to develop the waist to arm connection.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2012 Difficulty:2/5 At:Daqingshan Mountain Resort

1. Beginning. 2. Yin Yang separation. 3. Differential 1. 4. Differential 2. 5. Differential 3. 6. Differential 4. Presenter: Chen Zhonghua Length: 43 min. In: English Year: 2012 Difficulty:4/5 At:Edmonton
James Tam from Ottawa left after two weeks. We have students arrived from Germany, Singapore and UK. Master Chen is stepping up the training sessions in preparation for competition at ZiTongShan next week.
The construction for the dam to form a small lake is almost finished, and we enjoyed some rainy days here so there are waters flowing down. Photos and video by Tim Duehring

1. Beginning. 2. Volume 5. 3. Sequence of movements. 4. Dimension of movements. 5. Movement alignment demonstration. 6. Energy alignment drill. 7. Whole body and local power. 8. How to keep balance in movements. Presenter: Chen Zhonghua Length: 52 min. In: Chinese Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort for Taiji, China

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Three videos of Yilu Corrections: Tomek, Sandeep, and Wilkin.
Presenter: Chen Zhonghua Length: 3 x 16 min. In: English Year: 2011 Difficulty:1/5 At:Daqingshan

1. Beginning. 2. Use one point to issue power. 3. Harmonized (he) energy. 4. Movement and tranquility. 5. Energy alignment and movements. Presenter: Chen Zhonghua Length: 41 min. In: Chinese with some English. Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort for Taiji, China
Mr. Du Jianguo, Dean of the physical education college of the Weifang Institute came to visit the Daqingshan International Taiji Training Center with teachers in his department (Wang Dongsheng, Yin Honglan and Qin Zhihua). They spent two day on Daqingshan on this visit. They toured the facilities and participated in the center’s classes.
They invited Master Chen Zhonghua to give a lecture on July 6, 2012 to the students, teachers of their college and martial artists of Weifang.
This is my 603rd repetition of the form in 2012.
Today is Marc last day. He stay for 4 weeks on Daqingshan

1. Beginning. 2. Flash the back application. 3. Three factors about the shoulder. 4. Shoulder movement range and function. 5. Shoulder usage and theory. Presenter: Chen Zhonghua Length: 47 min. In: Chinese Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort for Taiji, China

1. Beginning. 2. The three points on the use of the shoulder. 3. Shoulder applications. 4. More on shoulders.
Presenter: Chen Zhonghua Length: 43 min. In: English Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort for Taiji, China
I would like to remind everyone (and invite those interested) that on September 24, 2012 Edmonton Full Time training will start and continue until December 21. This would be an excellent time for those who would relish this type of training and a North American location to visit Edmonton. Edmonton has few distractions to interrupt training so is ideal for learning.
On learning process and emotions
A few weeks ago Master Chen Zhonghua mentioned a lot of important issues according Taijiquan and the learning process, and this was the time when he was about to leave the mountain. Meanwhile he is back again.
One out of many important things he pointed out was that we need to become “a-emotional”, or lets say emotionally very stable, if we want to create peng energy and learn Taijiquan. Read more
Outside inside separation, example: a drum, an egg.

1. Beginning. 2. How to use the two feet when doing the circle. 3. What is the meaning of movements? 4. Single lock and double lock. How to use the foot in upper and lower body separation? 6. Practice procedure. 7. Drill practice and corrections. Presenter: Chen Zhonghua Length: 40 min. In: Chinese Year: 2012 Difficulty:2/5 At:Daqingshan Mountain Resort for Taiji, China.

Master Chen Zhonghua lectures on one of the higher level concepts of Chen Style Taijiquan Practical Method during his one week seminar in Edmonton in June 2012. Read more





















































