“Empty (Jakarta 2015)” Online Video Trailer

by Shopmaster on 2016/04/12

Presenter: Chen Zhonghua   Length: 8 min.   In: English & Chinese   Year: 2015  Difficulty:1/5

Empty (Jakarta 2015)
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{ 2 comments… read them below or add one }

Kelvin Ho April 16, 2016 at 10:24 pm

Training with a large size at the beginning for 3 years to stretch out/open everything.


Bruce Schaub April 21, 2016 at 7:59 pm


A lot of key points given in this short video. It is very basic in a way, but it clears up some of the most common misconceptions about Chen Taiji, regarding lower stances, how proportional stretching is related to the center and emptiness, empty and full, the center ‘ coming out ‘ and the nature of the process vs. contrived effort.


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