Demonstration and practice for maintaining Shoulder/Kua axis
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Iowa

Shoulder Kua Axis (Iowa 15)
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Correction of sections of Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2016  Difficulty:1/5  At:Daqingshan

Josh and Kerstin Corrections
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Talk on ‘No Power’ in Taiji
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Nature of No Power
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Note: low audio
Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Applications Teaching (Iowa 15)
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Practice demonstration and Application
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2016  Difficulty:1/5  At:Iowa

Taiji Dance (Iowa 15)
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Yilu correction
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2015  Difficulty:1/5  At:Sydney

Nick Private Lesson (Sydney 2015)
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Toronto Chen Style Taijiquan Practical Method Chen Style Taijiquan Practical Method Toronto

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Never Retreat in push hand, and how it is practiced in Yilu
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5  At:Iowa

Never Retreat
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Private lesson for starting student focusing on correct Circle foundation and practical method principles.
Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Fred Private (Perth 15)
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Private lesson focusing on Push Hand application. With Chen Xu helping as a sparring partner
Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Tim Private (Perth 2015)
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Master Chen demonstration
As the Christmas season approached, Hong Kong shimmered under dazzling festive lights, setting the perfect backdrop for a year ending workshop led by K.T. Lin and Nicholas Fung (馮嘉傑) from the Hong Kong Chen Style Taiji Practical Method (香港陳式太極實用拳法). On a pleasantly mild weekend, more than thirty dedicated practitioners from Hong Kong, Mainland China, the United States, and Canada gathered to train with Master  Chen Zhonghua.

A special appreciation goes to Tim Duering and Hán Ruì (韩瑞), who traveled from Daqingshan to support the workshop. Over two transformative days, Master Chen guided participants through the core principles of the Practical Method, including foundational techniques, movement dynamics, and Yilu. Beyond the fundamentals, he also explored the deeper theory of Chen Taijiquan, offering hands-on applications and insights into the intricacies of push-hands training.

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First Yilus 2016 2

by Gigi Firicel on 2016/01/18

Good workshop with students from Victoria and Seattle who made the trip. Worked on foundations and a drill to line up two dots on the body.

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Emphasis on circle foundation theory/application for student starting with practical method.

Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2015  Difficulty:1/5  At:Phoenix

Steve Private Lesson
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Note: low audio.
System of balance theory. How it pertain to practice, and push hand confrontation 50-50 or other ratio.
Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2015  Difficulty:1/5

System of balance
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trailer-dotProduce a Dot, by pushing at the back against a not moving restriction.
Presenter: Chen Zhonghua   Length: 1 min 40 sec.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Produce a Dot
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Jakarta

Moving and Not Moving (Jakarta 15)
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PivottrailerDemonstration and exercise of different pivot point for pulling and pushing, while maintaining not moving
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Pivot for Push and Pull
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New 10-week course by Jean-Philippe Ranger

Starting January 14, 2016

Thursdays 5-6:30 pm

J.B. O’Keefe Centre
St. Thomas University
(Register on site)

Learn the fundamentals (jibengong), the first form ( Yilu ) and push hands (tuishou).

For more information, email: jphranger@gmail.com

Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Toronto

Find the Straight Line
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Daqingshan  instructor Ling Zili recorded by John Ho.
Good reference for those learning Practical Method Sword routine

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Advanced correction for a long time student.

Presenter: Chen Zhonghua   Length: 24 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Adam Private Lesson 2015
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Photos taken during New Year Eve, New Year Day by Ling Zili

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Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2015  Difficulty:1/5

Horizontal vs Vertical (Perth 2015)
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12366068_10205042101162701_3439444028667140644_oThe videos from the 2015 Singapore Open Exchange. This means that people from all martial art styles can come up and touch hands with the Daqingshan teachers.

Daqingshan teachers all have the dark blue t-shirt with the white Chinese writing on it.

This might look taiji to many. Indeed this is Taijiquan against all styles.
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trailerHow to focus power from different part of body to a fixed point
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5  At:Toronto

Fixed point and focus of power
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Thanks to Singapore students who recorded the videos.

Two new videos added

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InElbowTrailerInstruction to beginners on In with Elbow, its purpose, final location
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

In With Elbow (Perth 2015)
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Han Rui and Tim Duehring joined Master Chen for Hong Kong 2015 workshop
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Congratulations to Low Giap Thong,Lee See Seen,David Koh,Idy Cheong,Marjorie Chung, and May Chen
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ottawa_trailerTheory and demonstration of gears power, how it is in yilu and advanced variation in erlu
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:4/5  At:Ottawa

Gears Power
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Energy pathway.001

In numerous occasions, Master Chen talked about how to train the body as a gear box. In energy alignment, he talked about the hand and foot connection. In push hand, he instructed us not to push. Instead, push the leg and by opening the “kua” so that the energy is transmitted from foot to hand. He talked about “fill the kua”, “push the shoulder down”, “fix the two dots and hit the middle”, “indirect force/power”, etc. The words Master Chen used most in every workshop are “DON’T MOVE.” Master Chen’s teachings are like puzzle pieces in a box. We need to put these puzzles pieces together in order to see the larger picture of Practical Method. Read more

A summary of our extended stay 2015

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After beeing in Daqingshan, Shandong Province in China for 4 month we are on our way back to Berlin now. We, that is me, my wife Sarah and little son Lukas, 2 1/2 years old. The first time I have been on the mountain in 2010, in 2012 Sarah did join and in 2014 the three of us have been here already once all together.

So here´s my summary from this stay: Read more

With instructor Ling Zili from Daqingshan

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