
Demonstration and practice for maintaining Shoulder/Kua axis
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:2/5 At:Iowa

Demonstration and practice for maintaining Shoulder/Kua axis
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:2/5 At:Iowa

Correction of sections of Yilu
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2016 Difficulty:1/5 At:Daqingshan

Talk on ‘No Power’ in Taiji
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Perth

Note: low audio
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2015 Difficulty:1/5 At:Iowa

Practice demonstration and Application
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2016 Difficulty:1/5 At:Iowa

Yilu correction
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2015 Difficulty:1/5 At:Sydney
![]() |
Chen Style Taijiquan Practical Method Toronto |

Never Retreat in push hand, and how it is practiced in Yilu
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5 At:Iowa

Private lesson for starting student focusing on correct Circle foundation and practical method principles.
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2015 Difficulty:1/5 At:Perth

Private lesson focusing on Push Hand application. With Chen Xu helping as a sparring partner
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2015 Difficulty:1/5 At:Perth
![]() |
As the Christmas season approached, Hong Kong shimmered under dazzling festive lights, setting the perfect backdrop for a year ending workshop led by K.T. Lin and Nicholas Fung (馮嘉傑) from the Hong Kong Chen Style Taiji Practical Method (香港陳式太極實用拳法). On a pleasantly mild weekend, more than thirty dedicated practitioners from Hong Kong, Mainland China, the United States, and Canada gathered to train with Master Chen Zhonghua.
A special appreciation goes to Tim Duering and Hán Ruì (韩瑞), who traveled from Daqingshan to support the workshop. Over two transformative days, Master Chen guided participants through the core principles of the Practical Method, including foundational techniques, movement dynamics, and Yilu. Beyond the fundamentals, he also explored the deeper theory of Chen Taijiquan, offering hands-on applications and insights into the intricacies of push-hands training. |
Good workshop with students from Victoria and Seattle who made the trip. Worked on foundations and a drill to line up two dots on the body.


Emphasis on circle foundation theory/application for student starting with practical method.
Presenter: Chen Zhonghua Length: 35 min. In: English Year: 2015 Difficulty:1/5 At:Phoenix

Note: low audio.
System of balance theory. How it pertain to practice, and push hand confrontation 50-50 or other ratio.
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2015 Difficulty:1/5
Produce a Dot, by pushing at the back against a not moving restriction.
Presenter: Chen Zhonghua Length: 1 min 40 sec. In: English Year: 2015 Difficulty:1/5 At:Toronto

Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Jakarta
Demonstration and exercise of different pivot point for pulling and pushing, while maintaining not moving
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
New 10-week course by Jean-Philippe Ranger
Starting January 14, 2016
Thursdays 5-6:30 pm
J.B. O’Keefe Centre
St. Thomas University
(Register on site)
Learn the fundamentals (jibengong), the first form ( Yilu ) and push hands (tuishou).
For more information, email: jphranger@gmail.com

Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Daqingshan instructor Ling Zili recorded by John Ho.
Good reference for those learning Practical Method Sword routine

Advanced correction for a long time student.
Presenter: Chen Zhonghua Length: 24 min. In: English Year: 2015 Difficulty:2/5 At:Phoenix
Photos taken during New Year Eve, New Year Day by Ling Zili

Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5
The videos from the 2015 Singapore Open Exchange. This means that people from all martial art styles can come up and touch hands with the Daqingshan teachers.
Daqingshan teachers all have the dark blue t-shirt with the white Chinese writing on it.
This might look taiji to many. Indeed this is Taijiquan against all styles.
Read more
How to focus power from different part of body to a fixed point
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Toronto
Instruction to beginners on In with Elbow, its purpose, final location
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5
In numerous occasions, Master Chen talked about how to train the body as a gear box. In energy alignment, he talked about the hand and foot connection. In push hand, he instructed us not to push. Instead, push the leg and by opening the “kua” so that the energy is transmitted from foot to hand. He talked about “fill the kua”, “push the shoulder down”, “fix the two dots and hit the middle”, “indirect force/power”, etc. The words Master Chen used most in every workshop are “DON’T MOVE.” Master Chen’s teachings are like puzzle pieces in a box. We need to put these puzzles pieces together in order to see the larger picture of Practical Method. Read more
A summary of our extended stay 2015
After beeing in Daqingshan, Shandong Province in China for 4 month we are on our way back to Berlin now. We, that is me, my wife Sarah and little son Lukas, 2 1/2 years old. The first time I have been on the mountain in 2010, in 2012 Sarah did join and in 2014 the three of us have been here already once all together.
So here´s my summary from this stay: Read more