Shun Ni in arm and leg
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:2/5
Size of stance and its function for switching feet.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:2/5
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Detail and practice for hand out application
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2016 Difficulty:2/5 At:Perth
Move 13 – 81, continuation of Gheorghe Firicel 13 Corrections
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2015 Difficulty:1/5
Several application points in Block Touching Coat move
For registration please go to this link.
Master Chen will be in Prague on June 18-19
Registration for Prague workshophttp://practicalmethod.cz
There will be one day Push Hand workshop in Vienna on June 21
Please contact Pawel pawel.mueller@gmail.com for details
Notes:
• Taiji works in 3’s, and power, structure, and aim all have to be independent. Read more
Detailed information here.
In with elbow exercise and common mistake
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5
Exercise to have matching movement
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5
Now you can sign up for the next Berlin Workshop.
More information and application form here:
http://www.practicalmethod.de/angebote/anmeldung-czh-in-berlin/
Circle details
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5
First part is http://practicalmethod.com/2016/04/buddhas-warrior-application-jak15-online-video-trailer/
So I was wondering if anyone could let me know about the spine not moving, I am under the impression that if your feet do not move(not walking or stepping) then the spine from the bottom of the tail bone up to the top of the head stays in a straight line it. It may elevate through the bending and straightening of the legs, it may rotate through the turning of the waist, but it never ever moves. Is this the correct thought in all cases? Are there exceptions? of course it changes location when one steps but it does not bend? let me know what is what and thanks!!
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5
Demonstration of correct postures for applications
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
Details on joint rotations in circle
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2015 Difficulty:1/5
Detailed Yilu correction/application and 4 minute lesson on rotational movement to get opponent center
Presenter: Chen Zhonghua Length: 28 min. In: English & Chinese Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 10 min. In: English & Chinese Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 8 min. In: English & Chinese Year: 2015 Difficulty:1/5
Master Chen focus on different aspect of training depending on the students. In this series done in Jakarta, the focus is on correct body alignment and training for power.
 “13-Posture 1” |
 “13-Posture 2” |
 “13-Posture 3” |
 “13-Posture 4” |
Presenter: Chen Zhonghua Length: 5 min. In: English & Chinese Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 6 min. In: English & Chinese Year: 2015 Difficulty:2/5
Presenter: Chen Zhonghua Length: 8 min. In: English & Chinese Year: 2015 Difficulty:2/5
Presenter: Chen Zhonghua Length: 1 min. In: English Year: 2016 Difficulty:1/5
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2016 Difficulty:1/5
