Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Master Chen Zhonghua explains the function and movement requirements for the shoulder and the Kua.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
I accepted the challenge to complete 20 Yilu a day from November 1, 2021 through the end of the year. This is number 11 today.
Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
26) 苏秦背剑 Suqin carries the sword on his back
27) 转身上刺 Turn the body to poke up diagonally
28) 黑熊翻背 Black bear turns its back
29) 燕子啄泥 Swallow pecks at mud
30) 鹰熊斗智 The bear and the eagle try to outwit each other
31) 燕子啄泥 Swallow pecks at mud
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
An abridged version of Master Chen Zhonghua's online lesson on Oct. 13, 2021.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Around The Web
https://www.facebook.com/100045708723702/videos/620073352470492/
This is a yilu I recorded Oct 31, 2021; before participating in the Yilu Challenge starting November 1, 2021.
Feedback welcome.
I noticed that my head leans forward, and that I almost lost my balance at one point.
Past Video Highlight
On 31 Oct 2021 @ 1600 (Jakarta local time), the Alliance Taijiquan National Indonesia cordially invite Mr James Strider of PM Perth, Australia together with Mr Andi Maman & Jojo (PM Jakarta & Jogjakarta Branch) for the 23rd Webinar Session.
Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
26) 苏秦背剑 Suqin carries the sword on his back
27) 转身上刺 Turn the body to poke up diagonally
28) 黑熊翻背 Black bear turns its back
29) 燕子啄泥 Swallow pecks at mud
30) 鹰熊斗智 The bear and the eagle try to outwit each other
31) 燕子啄泥 Swallow pecks at mud
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Transfer of energy is the whole purpose of taiji movements. Health, martial power, the grace of movements are all derivatives of this.
The best transfer is always when body parts are stiff and straight. But these two conditions pose a problem. Taiji movements, for other reasons, require that body part in use must be soft and the movements must be circular.
In this video, Master Chen Zhonghua talk about how to effective transfer power in taiji.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Name: Jojo Juarsa 蔡学超
Location: Tangerang Warehouse, Indonesia
Date: 27 Oct 2021
Mission: Preparing for Yilu Challenge (Nov-Dec 2021)
This was recorded at around 36,000 yilus.
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Stretching is essential in Taiji but it takes many methods to stretch. In this video, Master Chen Zhonghua shows a two-way stretching method. Stretching two points in opposite direction along the same line.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
This is a mini video of the essential contents of Master Chen Zhonghua's Oct. 6, 2021 online lesson. The main topic is how to expand from inside to create power and movements.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
The last move we worked on in today’s lesson was the second move in Jin Gang Dao Zhui (Buddha’s Warrior Attendant Pounds Mortar), when the dantien turns right, left elbow comes in on a positive circle and the right hand goes out in a negative circle. The arm (hand) is out of control and the dantien is in control. This means the hand is expressed yet is passively powered by the dantien.
Presenter: Chen Zhonghua Length: 68 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 83 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Yilu Correction: 2nd Section
Cloud Hands:
1) Fingers point forward
2) Counting
3) Maintain the central rod
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
In learning, we face to things. One is that the master will constantly how you things. Another is that the actual doing of taiji. These two are not the same.
Master Chen Zhonghua shows the difference and how knowing the difference will help you in your learning.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Stretching is an important concept in Practical Method. Stretching moves conform to peng principles of taiji.
In this video, Master Chen Zhonghua explains how to stretch on a line. He also shows common mistakes such as too much rotation that makes the line deviate from the line.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Fajin with Six Sealing Four Closing
- Don’t move the hand
- The movements are indirect.
- Move front kua, lock rear kua
- Front kua splits the two hands. Only allow the front hand to move forward.
- Inside must move more than outside.
- Use bie to create the power
3 Gears – System of Levers – Minimum requirement to be useful
Grandmaster Hong said ji is the most important.
Following the opponent means to do so without allowing the opponent to go back.
Stand on one foot for make that side not moving.
Bo 拨 – To prevent something from reaching its destination There is a different name for a specific action
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
There are three level of taiji power/ability. One is basic human power. Two is structural power. Three is speed power. Rhythm is a higher level manipulation of speed.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Kua is one of the MOST important part in the learning of Chen Style Taijiquan Practical Method. In this mini video, Master Chen Zhonghua gave a lengthy treatment of the Kua position and movements.
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