20 Yilus A Day Challenge from Nov 1 to Dec 31, 2021 (Concluded)

by Kelvin Ho on 2021/10/23

Master Chen Zhonghua always says that we need to do 20 yilus a day. If you haven’t done it before, consider to give this a try. For this challenge, you will need about 2 hours a day, which can be divided into multiple sessions to fit into your busy schedule to practice 20 yilus. By the end, you will complete about 1200 yilus.

What to do?

  1. Say YES in the comment section.
  2. You will be added to a wechat group.
  3. Before Nov. 1, record a full yilu video of yourself, and post it on http://practicalmethod.com.
  4. Practice 20 yilus and record your yilu count each day at https://practicalmethod.com/pm_practice_record_main/pm_practice_new_record/.
  5. Upon completion of the challenge on Dec 31, record another full yilu video to compare with the first one to observe any changes in your body.

If you are thinking about it, just jump in and join the group. You will be glad you did at the end.

Happy training!

Results for Nov 2021:

+---------------------+-----------+
| Challengers         | Nov 2021  |
+---------------------+-----------+
| James Tam           |       629 |
| Sooyeon Zacharias   |       617 |
| Jojo Juarsa         |       603 |
| Kelvin Ho           |       600 |
| Aaron Bartholomew   |       600 |
| Wenming Ong         |       600 |
| Liu Yuxin           |       577 |
| Mike Menzies        |       512 |
| Lou Sacharske       |       473 |
| Edward Liaw         |       463 |
| Yhossie             |       462 |
| Gora Nebulana       |       305 |
| Sevastianos Maillis |       189 |
| Winston Wang        |       180 |
| Carlos Hanson       |       149 |
| Jack Scott          |       117 |
+---------------------+-----------+

Results For Dec 2021:

+---------------------+-----------+
| Challengers         | Dec 2021  |
+---------------------+-----------+
| Sooyeon Zacharias   |      1273 |
| Kelvin Ho           |       800 |
| Jojo Juarsa         |       680 |
| Aaron Bartholomew   |       620 |
| Wenming Ong         |       620 |
| James Tam           |       609 |
| Liu Yuxin           |       530 |
| Mike Menzies        |       308 |
| Lou Sacharske       |       288 |
| Yhossie             |       268 |
| Edward Liaw         |       120 |
| Sevastianos Maillis |        90 |
| Jack Scott          |        50 |
+---------------------+-----------+

Congratulations to all who completed and attempted the challenge!

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact: kelvin.ho@practicalmethod.ca

{ 18 comments… read them below or add one }

Gora Nebulana October 23, 2021 at 6:15 pm

Interesting challange! Hard to do but I will give a try 👍!

Reply

Yuxin Liu October 23, 2021 at 11:25 pm

Yes.

Reply

Sooyeon Zacharias October 23, 2021 at 11:33 pm

Yes!

Reply

Edward Liaw October 24, 2021 at 12:17 am

Yes

Reply

Mike Menzies October 24, 2021 at 2:44 am

I will give it a go.

Reply

James Tam October 26, 2021 at 9:42 am

Yes.

Reply

Aaron Bartholomew October 27, 2021 at 8:46 pm

Yes

Reply

Carlos Hanson October 28, 2021 at 11:09 am

Yes.

Reply

nryan October 30, 2021 at 12:15 pm

Ok

Reply

Yhossie October 30, 2021 at 4:41 pm

Yes

Reply

Vincent Den Hengst October 31, 2021 at 1:57 am

YES

Reply

Carlotta Viviani October 31, 2021 at 2:14 pm

Yes

Reply

Jojo Juarsa October 31, 2021 at 10:44 pm

Yes please

Reply

Louis Sacharske November 1, 2021 at 9:51 am

Yes

Reply

Winston Wang November 1, 2021 at 9:02 pm

Yes, and just finished my 20 for today.

Reply

Wenming Ong November 1, 2021 at 9:22 pm

Yes

Reply

VeitTempich November 2, 2021 at 4:09 am

One day into the challange allready, yes!

Reply

Sevastianos Maillis November 2, 2021 at 11:52 am

Yes.

Reply

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