“Chen Zhonghua Online Lesson 20211027” Online Video Purchase

by Shopmaster on 2021/10/27

Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20211027
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{ 1 comment… read it below or add one }

Yuxin Liu October 29, 2021 at 12:27 am

One rotation is a concept, two rotation is a play house, in the body we need three rotation, front arm(front up), torso(middle) and rear leg (back down). Two is reflect on, three is coordination, complex.
Lock the front kua in the third move of Positive Circle and push hands.
Ji, pegging, follow, take up the space, move like water.
Exercise: Lock the front kua as a pivot, one foot on the floor, and only move the front hand and back foot.


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