This video is in Mandarin. What Master Chen Zhonghua showed in this clip
is the Taiji concept of “Flow the the Curvature and Extend into the
Straight Line”. In this case the opponent’s action is on the hands
applied to the shoulder. So the shoulder moves along the same path as
the opponent’s move, while the Kua extends into (behind) the opponent’s
wait (center).
The original exercise is designed as a shoulder loosening drill.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
The movements prior to action are adjustments. To adhere is to adjust, in a way. It is to take out space. It is a necessary type of movements that will lead to quality actions later.
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Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
19. Change Palms Three Times (San Huan Zhang) 20. Fist Under Elbow (Zhou Di Chui) 21. Rotate Forearm while Step Back(Dao Juan Gong ) 22. White Crane Spreads its Wings (Bai He Liang Chi ) 23. Brush the Knee Obliquely (Lou Xi Ao Bu)
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
The most basic movements of all taiji is Shun Ni. This is even before foundations. Shun Ni are the basic building blocks of the Positive and Negative circles.
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Video packages are designed for the convenience of students.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
The movements are correction. The intension is not there yet. In this exercise, the intension is expressed by the sequence of movements. After bending the body from the kua, you should try to lock the lower part of the body (especially the knees) and the head. Only move the kua forward.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
We normally change direction by moving the outside such as hand, head and knee. In Practical Method, we change direction by moving the inside such as elbow and kua.
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 8 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
In Practical Method one of the rules of movement is the lock the two ends and only move the middle. In this clip, Master Chen uses the Kua folding to demonstrate/practice this rule. Imaging the knee and the shoulder(on the same side) are on a track/line. The Kua is outside of this line. By pushing the Kua into this line, the shoulder and knee are force to open in distance. This is an important exercise of the internal movements of Chen Style Taijiquan Practical Method.
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All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
In Practical Method we open the Kua. Open here means to make able to rotate. In this clip, Master Chen Zhonghua teaches a method to achieve this. Restrict the Kua movements horizontally. Like putting a ball in a square box that fits just right. The ball cannot move sideways, or backward and forward. This restriction causes the Kua movements to only rotate. And the result of this rotation will cause the movement to create an energy that travels down the leg to the heal.
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All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
10. Second Closing-(Zai Shou) 11. Wade Forward in Twist Steps (Qian Tang Ao Bu) 12. The Fist of Covering Hand (Yan Shou Gong Chui) 13. Buddha’s Warrior Attendant Pounds Mortar (Jin Gang Dao Dui)
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
Lock the two ends and move the middle. Use the kua as the middle. The leg as one and the rest as the other. The opening (movement) of the Kua opens the two body parts. This is a training video clip.
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All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
Lock the two ends and move the middle. Use the kua as the middle. The leg as one and the rest as the other. The opening (movement) of the Kua opens the two body parts. This is a training video clip.
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Some packages are in fact classifications of videos.
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Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
Lock the two ends and move the middle. Use the kua as the middle. The leg as one and the rest as the other. The opening (movement) of the Kua opens the two body parts. This is a training video clip.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
The upper and lower body is demarcated by the waist. The they must be solid parts like boards before we can practice separation. Master Chen Zhonghua shows how in this video.
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All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
Lock the two ends and move the middle. Use the kua as the middle. The leg as one and the rest as the other. The opening (movement) of the Kua opens the two body parts. This is a training video clip.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.
Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 5/5 Language: English   Year: 2022 Location: Edmonton, Canada
The upper and lower body is demarcated by the waist. The they must be solid parts like boards before we can practice separation. Master Chen Zhonghua shows how in this video.
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Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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