Shoulder Exercise 2019 Beijing

by Chen Zhonghua Taiji Academy on 2022/02/09
This video is in Mandarin. What Master Chen Zhonghua showed in this clip
is the Taiji concept of “Flow the the Curvature and Extend into the
Straight Line”. In this case the opponent’s action is on the hands
applied to the shoulder. So the shoulder moves along the same path as
the opponent’s move, while the Kua extends into (behind) the opponent’s
wait (center).
The original exercise is designed as a shoulder loosening drill.

在这个例子里肩随胯就。为了不吃亏随的肩只是转了一下,胯是伸进去的。#陈式太极拳 #陈中华太极 #陈中华 #太极推手 #五莲大青山旅游风景区 #青山太极 #真不动太极 #实用拳法推手 #陈中华太极馆 #随曲就伸 2019年陈中华北京实用拳法讲座活肩练习花絮。

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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