“Kua Folding-Chen Zhonghua English Instructor Class 20220114″Online Video Purchase

by Shopmaster on 2022/02/04

Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Kua Folding-Chen Zhonghua English Instructor Class 20220114
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In Practical Method one of the rules of movement is the lock the two ends and only move the middle.
In this clip, Master Chen uses the Kua folding to demonstrate/practice this rule.
Imaging the knee and the shoulder(on the same side) are on a track/line. The Kua is outside of this line. By pushing the Kua into this line, the shoulder and knee are force to open in distance.
This is an important exercise of the internal movements of Chen Style Taijiquan Practical Method.

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"Chen Zhonghua English Instructor Class 20220114" Online Video Purchase

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