“Yilu Section 2 Details-Chen Zhonghua Online Lesson 20220112” Online Video Purchase

by Shopmaster on 2022/02/02

Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Lock the ends and move the middle. The ends are two hands, two feet and one head. The middle is the shoulders, elbows, kuas, knees and dantian.

In this clip, Master Chen Zhonghua demonstrated how to practise the routine (using section 2 of Yilu) using this rule.

He further gave a lot of details of each move in this section.

Yilu Section 2 Details-Chen Zhonghua Online Lesson 20220112
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"Chen Zhonghua Online Lesson 20220112" Online Video Purchase

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