Chen Zhonghua Taiji Academy Phone: 780-413-0454
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Turning around without turning around. This is referring to moving the elbow, while the hand and shoulder are not moving.
Moving the hand will tie a knot in the body. Thinking of how to reel in with the spool to bring in the hose, and how to get the hose out by holding the end and pulling it out.
All important moves are difficult. Read more
Chen Zhonghua’s English online lesson on Chen Style Taijiquan Practical Method on Nov. 4, 2020. Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Read moreBuddha’s Warriot Attendant Pound Mortar
Block Touching Coat
Exercise: From Six sealing and four closing position
Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Nov. 3, 2020.
Presenter: Chen Zhonghua Length: 61 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Main Exercise
We did a very basic move from Six Sealings four Closings: The out with hand Part:
Preset: Shoulder and Hand lock (better: being locked by partner or other outside restraints)
Action: Elbow moves into the Line of Shoulder — Hand (lead by the other hand pushing the elbow)
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We are focusing on a simple movement from Six Sealing Four Closing.
Master Chen Foundations Class 2 November 2020
If the hand cannot move, the body must move vertically
Hand cannot move, head cannot move, feet cannot move – only the inside can move
‘Elbow is left behind’ – elbow must lead, kua must lead
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Chen Zhonghua’s online class on Chen Style Taijiquan Practical Method. This class he taught how to open the elbow by pushing it to the hand/shoulder line. Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Academy
Read moreCross hand
First only open the hands without any other movements. Then push the shoulders to open/propel the arms. Read more
