Online Classes

“Chen Zhonghua Online Lesson 20220119” Online Video Purchase i

by Shopmaster on 2022/01/19

Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Move 7 to 8 – Kelvin Ho Yilu Class 20220118” Online Video Purchase i

by Shopmaster on 2022/01/18

Presenter: Kelvin Ho Length: 81 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

7. Brush the Knee in Oblique Stance (Lou Xi Ao Bu)
8. Initial Closing (Chu Shou)

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“Move 5 to 6 – Kelvin Ho Yilu Class 20220117″Online Video Purchase i

by Shopmaster on 2022/01/17

Presenter: Kelvin Ho Length: 70 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

5. Turn Left and Buddha’s Warrior Attendant Pounds Mortar (Zuo Zhuan Shen Dao Dui)
6. White Crane Spreads its Wings (Bai He Liang Chi)

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“Kelvin Ho Yilu Class 20220114″Online Video Purchase i

by Shopmaster on 2022/01/14

Presenter: Kelvin Ho Length: 58 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This lesson reviewed the following 2 moves:
3. Six Sealing Four Closing (Liu Feng Si Bi)
4. Single Whip (Dan Bian)

“Chen Zhonghua Online Lesson 20220113” Online Video Purchase i

by Shopmaster on 2022/01/13

Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20220112” Online Video Purchase i

by Shopmaster on 2022/01/12

“Move 4 – Kelvin Ho Yilu Class 20220111″Online Video Purchase i

by Shopmaster on 2022/01/11

Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

4 - Single Whip (Dan Bian)

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“Move 3 – Kelvin Ho Yilu Class 20220110″Online Video Purchase i

by Shopmaster on 2022/01/10

Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

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“Kelvin Ho Yilu Class 20220107” Online Video Purchase i

by Shopmaster on 2022/01/07

Presenter: Kelvin Ho Length: 47 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

“Chen Zhonghua Online Lesson 20220106” Online Video Purchase 1

by Shopmaster on 2022/01/06

Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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2022 Yilu Online Class by Kelvin Ho i

by Kelvin Ho on 2022/01/01

Similar to 2021, Kelvin Ho’s online classes will begin with the focus on yilu in 2022. This series of classes will be based on the Master Chen Zhonghua’s Chinese Yilu Detailed Instructions videos. He will also share some of the things he learned in 2021 and integrated into his own yilu practice. This series of classes will be suitable for students who are just starting out in Practical Method, as well as seasoned practitioners who are looking for more detailed instructions for yilu.

In the following video, Jack Scott, who started learning Practical Method in 2021 completely through zoom lessons, shares his thoughts on learning taijiquan in this format.

To purchase the zoom online class package, please see http://online.practicalmethod.ca.

Purchase 2021 Full Year Online Class Video Package i

by Chen Zhonghua Taiji Academy on 2022/01/01

“Chen Zhonghua Online Lesson 20211230” Online Video Purchase i

by Shopmaster on 2021/12/30

Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20211229” Online Video Purchase i

by Shopmaster on 2021/12/29

Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Kelvin Ho Foundation Class 20211228” Online Video Purchase i

by Shopmaster on 2021/12/28

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

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“Kelvin Ho Foundation Class 20211227” Online Video Purchase i

by Shopmaster on 2021/12/27

Presenter: Kelvin Ho Length: 69 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

This lesson covered "one knee up and one knee down", and showned examples of this movement in yilu. We also practiced the rotation with reeling in of the rear foot.

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“Chen Zhonghua English Instructor Private Class 20211224” Online Video Purchase 2

by Shopmaster on 2021/12/24

Presenter: Chen Zhonghua Length: 80 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20211223” Online Video Purchase 1

by Shopmaster on 2021/12/23

Presenter: Chen Zhonghua Length: 83 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20211222” Online Video Purchase i

by Shopmaster on 2021/12/22

Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Kelvin Ho Foundation Class 20211221” Online Video Purchase i

by Shopmaster on 2021/12/21

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

This lesson covered footwork, stepping 1-2-3, shovel out, pull up, squeezing in.

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“Kelvin Ho Foundation Class 20211220” Online Video Purchase i

by Shopmaster on 2021/12/20

Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

This lesson covered the negative circle and double negative circle.

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“Chen Zhonghua Online Lesson 20211216” Online Video Purchase 3

by Shopmaster on 2021/12/16

Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20211215” Online Video Purchase i

by Shopmaster on 2021/12/15

Presenter: Chen Zhonghua Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Kelvin Ho Foundation Class 20211214” Online Video Purchase i

by Shopmaster on 2021/12/14

Presenter: Kelvin Ho Length: 59 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

This lesson covered the positive circle.

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“Kelvin Ho Foundation Class 20211213” Online Video Purchase i

by Shopmaster on 2021/12/13

Presenter: Kelvin Ho Length: 79 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

This lesson covered six sealing four closing (large and small).

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“Chen Zhonghua Online Lesson 20211209” Online Video Purchase i

by Shopmaster on 2021/12/09

“Chen Zhonghua Online Lesson 20211208” Online Video Purchase i

by Shopmaster on 2021/12/08

Presenter: Chen Zhonghua Length: 76 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Kelvin Ho Foundation Class 20211207” Online Video Purchase i

by Shopmaster on 2021/12/07

Presenter: Kelvin Ho Length: 54 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

In this lesson, we covered Fetch Water:
1) First goal of fetch water is to train the front kua.
2) In order to emphasize on the movement of the kua, we introduced another exercise.
3) Front knee, front kua and rear shoulder form a triangle.
4) The front kua needs to go towards the line between the front knee and rear shoulder. Triangle theory.
5) The front kua should not move.
6) The rear shoulder can only move along the original line between the rear shoulder and the front knee.
7) The kua action must be the primary action, and everything only comes because of it.
8) The shoulder can only go down.
9) The elbow turns towards the dantien.
10) The entire front arm is like a drill bit.
11) Both hands do not move.
12) The palm faces the thigh at the beginning, due to the arm rotation, the palm will face outwards at the end.
13) The front arm and the torse are like two gears biting against each other. The armpit is the gap.

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“Kelvin Ho Foundation Class 20211206” Online Video Purchase i

by Shopmaster on 2021/12/06

Presenter: Kelvin Ho Length: 59 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

In this lesson, we covered Twisting the Towel:
1）Central axis must not move, the two sides of the body rub against it
2）Shoulder must go down
3）Elbow goes towards the central axis
4）Kua is pushed out towards the elbow, the elbow is to the hand (middle finger tip)
5）The direction of the kua is opposite to the direction of the back of the knee
6）Armpit must be rubbed open

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“Chen Zhonghua Online Lesson 20211202” Online Video Purchase 1

by Shopmaster on 2021/12/02

Presenter: Chen Zhonghua Length: 72 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20211201” Online Video Purchase i

by Shopmaster on 2021/12/01

“Kelvin Ho Sword Class 20211130” Online Video Purchase i

by Shopmaster on 2021/11/30

Presenter: Kelvin Ho Length: 47 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

Sword Form Correction for:
Sooyeon Zacharias
Yhossie Suananda

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“Kelvin Ho Sword Class 20211129” Online Video Purchase i

by Shopmaster on 2021/11/29

Presenter: Kelvin Ho Length: 59 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada

Sword Form Correction for:
Edward Liaw
Gerry Gebhart
Karen Matto
Raymond Dickey
Sergey Schepin
Chris Martinez

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