Online Classes

This class will be another live stream class from North American Practical Method Training Camp.

Kelvin Ho is organizing a free Chen Style Taijiquan Practical Method online (zoom) introductory class (1 session/week for 4 weeks) in July 2022. If you are interested in finding out what Practical Method is about and would like to give this a try. To register, please send an email to kelvin.ho@practicalmethod.ca or wechat to kelvinkwho with your practicalmethod.com account.

Dates:

  1. Saturday, July 2, 2022 Toronto Time 9 am – 10 am Done
  2. Saturday, July 9, 2022 Toronto Time 9 am – 10 am Done
  3. Saturday, July 23, 2022 Toronto Time 9 am – 10 am Done
  4. Saturday, July 30, 2022 Toronto Time 9 am – 10 am Done

To join the zoom class, click the following link:
https://us02web.zoom.us/j/87304810317?pwd=CNcC1IsbFges4zthZtT0z3b8eTA1gO.1

The following video is a sample of how a Practical Method online class is like.

If you are interested in joining this class, please purchase the June package at:


Presenter: Kelvin Ho  Length: 73 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

This lesson focused on progressive training of six sealing four closing to get to 60% and 40% split.


Detailed Six Sealing Four Closing - Kelvin Ho Yilu Class 20220401
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Presenter: Chen Zhonghua  Length: 54 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220331
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Presenter: Chen Zhonghua  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220330
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Presenter: Kelvin Ho  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

In this lesson, we focused on:
1) How to stretch the rear heel into the ground to create a compression in the leg.
2) Turning flower from the bottom of the sea, which is not specified named in Yilu. We talked about how the horiztonal cut works with the vertical cut in this move.



Turning Flower From the bottom of the Sea - Kelvin Ho Yilu Class 20220329
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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

67. Six Sealing and Four Closing (Liu Feng Si Bi)
68. Single Whip (Dan Bian)
69. Lower Cloud Hands (Xia Yun Shou)
70. High Pat on Horse (Gao Tan Ma)
71. Cross Lotus Kick (Shi Zi Bai Lian)


Move 67 to 71 - Kelvin Ho Yilu Class 20220328
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20220325
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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220324
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Presenter: Chen Zhonghua  Length: 43 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220323
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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

62. Right Elbow Strike (Shun Lan Zhou)
63. White Crane Spreads Its Wings (Bai He Liang Chi)
64. Brush the Knee in Oblique Stance (Lou Xi Ao Bu)
65. Flash the Back (Shan Tong Bei)
66. Step Forward to Punch Covering the Hand (Jin Bu Yan Shou Heng Chui)


Move 62 to 66 - Kelvin Ho Yilu Class 20220322
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

58. Left Golden Rooster Stands on One Leg (Zuo Jin Ji Du Li)
59. Right Golden Rooster Stands on One Leg (You Jin Ji Du Li)
60. Reversed Coiling of Forearm (Dao Juan Gong )
61. Turn Left and Step in to Squeeze (Zuo Zhuan Shen Jin Bu Ji)


Move 58 to 61 - Kelvin Ho Yilu Class 20220321
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Presenter: Kelvin Ho  Length: 84 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20220318
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220317
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Presenter: Chen Zhonghua  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220316
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Presenter: Kelvin Ho  Length: 47 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

56. Double Lotus Kick (Shuang Bai Lian)
57. Fall and Split (Die Cha)


Move 56 to 57 - Kelvin Ho Yilu Class 20220315
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Presenter: Kelvin Ho  Length: 40 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

51. Jade Girl Works at Shuttles (Yu Nu Chuan Suo)
52. Block Touching the Coat (Lan Ca Yi)
53. Six Sealing and Four Closing (Liu Feng Si Bi)
54. Single Whip (Dan Bian)
55. Middle Cloud Hands (Zhong Yun Shou)


Move 51 to 55 - Kelvin Ho Yilu Class 20220314
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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

We started with details on Six Sealing Four Closing, and on the piston action in Positive Circle.


Kelvin Ho Yilu Class 20220311
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220310
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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220309
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Presenter: Kelvin Ho  Length: 85 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

47. Part the Wild Horse’s Mane on Both Sides (Yie Ma Fen Zong)
48. Turn Left with Six Sealing and Four Closing (Zuo Zhuan Shen Liu Feng Si Bi)
49. Single Whip (Dan Bian)
50. Step Back to Double Shake the Feet (Tui Bu Shuang Zhen Jiao)


Move 47 to 50 - Kelvin Ho Yilu Class 20220308
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

41. Small Catching and Hitting (Xiao Qin Da)
42. Embrace Head to Push Mountain (Bao Tou Tui Shan)
43. Change Palm Three Times (San Huan Zhang)
44. Oblique Single Whip (Dan Bian)
45. Forward Trick (Qian Zhao)
46. Backward Trick (Hou Zhao)


Move 41 to 46 - Kelvin Ho Yilu Class 20220307
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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Based on Master Chen's online class this week, we focussed on training the "kua going over" exercise. We explained the need to lock the two ends (front knee and rear kuas), and move the middle (front kua). We integrated it into Fist Drape Over Body in Yilu.
 
Related Video:
Master Chen's Online Lesson 20220303


Kua Going Over-Kelvin Ho Yilu Class 20220304
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Presenter: Chen Zhonghua  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220303
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Presenter: Chen Zhonghua  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220302
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Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

38. Tornado Kick (Xuan Feng Jiao)
39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao)
40. The Fist of Covering the Hand (Yan Shou Gong Chui)


Move 38 to 40 - Kelvin Ho Yilu Class 20220301
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Presenter: Kelvin Ho  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

34. Wade Forward and Twist Step on Both Sides (Qian Tang Ao Bu)
35. The Punch to the Ground (Ji Di Chui)
36. Turn Over Body and Double Kick (Er Qi Jiao)
37. The Fist Protecting the Heart (Hu Xin Quan)


Move 34 to 37 - Kelvin Ho Yilu Class 20220228
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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20220225
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Presenter: Chen Zhonghua  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  



*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.


Chen Zhonghua Online Lesson 20220224
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Presenter: Chen Zhonghua  Length: 56 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20220223
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Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

33. Turn Left and Kick With Left Heel (Zuo Zhuan Shen Deng Jiao)


Move 33 - Kelvin Ho Yilu Class 20220222
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Presenter: Kelvin Ho  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Toronto, Canada  

30. High Pat on Horse (Gao Tan Ma)
31. Rub Right Foot (You Cha Jiao)
32. Rub Left Foot (Zuo Cha Jiao)


Move 30 to 32 - Kelvin Ho Yilu Class 20220221
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Presenter: Chen Zhonghua  Length: 61 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20220218
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