Online Classes
Kelvin Ho is organizing a free Chen Style Taijiquan Practical Method online (zoom) introductory class (1 session/week for 4 weeks) in July 2022. If you are interested in finding out what Practical Method is about and would like to give this a try. To register, please send an email to kelvin.ho@practicalmethod.ca or wechat to kelvinkwho with your practicalmethod.com account.
Dates:
- Saturday, July 2, 2022 Toronto Time 9 am – 10 am Done
- Saturday, July 9, 2022 Toronto Time 9 am – 10 am Done
- Saturday, July 23, 2022 Toronto Time 9 am – 10 am Done
- Saturday, July 30, 2022 Toronto Time 9 am – 10 am Done
To join the zoom class, click the following link:
https://us02web.zoom.us/j/87304810317?pwd=CNcC1IsbFges4zthZtT0z3b8eTA1gO.1
The following video is a sample of how a Practical Method online class is like.
If you are interested in joining this class, please purchase the June package at:

Presenter: Kelvin Ho Length: 73 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
This lesson focused on progressive training of six sealing four closing to get to 60% and 40% split.




Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
In this lesson, we focused on:
1) How to stretch the rear heel into the ground to create a compression in the leg.
2) Turning flower from the bottom of the sea, which is not specified named in Yilu. We talked about how the horiztonal cut works with the vertical cut in this move.
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Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
67. Six Sealing and Four Closing (Liu Feng Si Bi)
68. Single Whip (Dan Bian)
69. Lower Cloud Hands (Xia Yun Shou)
70. High Pat on Horse (Gao Tan Ma)
71. Cross Lotus Kick (Shi Zi Bai Lian)
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Presenter: Kelvin Ho Length: 69 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada




Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 43 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
62. Right Elbow Strike (Shun Lan Zhou)
63. White Crane Spreads Its Wings (Bai He Liang Chi)
64. Brush the Knee in Oblique Stance (Lou Xi Ao Bu)
65. Flash the Back (Shan Tong Bei)
66. Step Forward to Punch Covering the Hand (Jin Bu Yan Shou Heng Chui)
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Presenter: Kelvin Ho Length: 69 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
58. Left Golden Rooster Stands on One Leg (Zuo Jin Ji Du Li)
59. Right Golden Rooster Stands on One Leg (You Jin Ji Du Li)
60. Reversed Coiling of Forearm (Dao Juan Gong )
61. Turn Left and Step in to Squeeze (Zuo Zhuan Shen Jin Bu Ji)
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Presenter: Kelvin Ho Length: 84 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada




Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package




Presenter: Chen Zhonghua Length: 69 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 47 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
56. Double Lotus Kick (Shuang Bai Lian)
57. Fall and Split (Die Cha)
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Presenter: Kelvin Ho Length: 40 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
51. Jade Girl Works at Shuttles (Yu Nu Chuan Suo)
52. Block Touching the Coat (Lan Ca Yi)
53. Six Sealing and Four Closing (Liu Feng Si Bi)
54. Single Whip (Dan Bian)
55. Middle Cloud Hands (Zhong Yun Shou)
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Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
We started with details on Six Sealing Four Closing, and on the piston action in Positive Circle.




Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 85 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
47. Part the Wild Horse’s Mane on Both Sides (Yie Ma Fen Zong)
48. Turn Left with Six Sealing and Four Closing (Zuo Zhuan Shen Liu Feng Si Bi)
49. Single Whip (Dan Bian)
50. Step Back to Double Shake the Feet (Tui Bu Shuang Zhen Jiao)
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Presenter: Kelvin Ho Length: 69 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
41. Small Catching and Hitting (Xiao Qin Da)
42. Embrace Head to Push Mountain (Bao Tou Tui Shan)
43. Change Palm Three Times (San Huan Zhang)
44. Oblique Single Whip (Dan Bian)
45. Forward Trick (Qian Zhao)
46. Backward Trick (Hou Zhao)
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Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
Based on Master Chen's online class this week, we focussed on training the "kua going over" exercise. We explained the need to lock the two ends (front knee and rear kuas), and move the middle (front kua). We integrated it into Fist Drape Over Body in Yilu.
Related Video:
Master Chen's Online Lesson 20220303




Presenter: Chen Zhonghua Length: 72 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
38. Tornado Kick (Xuan Feng Jiao)
39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao)
40. The Fist of Covering the Hand (Yan Shou Gong Chui)
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Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
34. Wade Forward and Twist Step on Both Sides (Qian Tang Ao Bu)
35. The Punch to the Ground (Ji Di Chui)
36. Turn Over Body and Double Kick (Er Qi Jiao)
37. The Fist Protecting the Heart (Hu Xin Quan)
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Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada




Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package




Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package




Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
33. Turn Left and Kick With Left Heel (Zuo Zhuan Shen Deng Jiao)
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Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
30. High Pat on Horse (Gao Tan Ma)
31. Rub Right Foot (You Cha Jiao)
32. Rub Left Foot (Zuo Cha Jiao)
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Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada


