Knowledge : Sometimes one word can enlighten you!

Quotations from masters. Short lessons with a lot of real power.

In order to reach the level of taiji practice that integrates body and mind connection, you need to declare war against your own body. A dialogue between the mind and your own body must be initiated. After that, most of the work must be done by the body, not the mind.

—Master Chen Zhonghua at the New Hampshire workshop in Sept. 2013.

Do not believe your body does what you think it is doing! Your body has a mind of its own and is quite independent of you. It does what it wants and what it is used to.

Master Chen Zhonghua—”The most important learning that will occur in all your taiji learning is the move that you believe cannot be done and the move you believe does not make sense”

CZH in 美国西东那

Quotation
“Don’t Move Your Hands” and “Your Hands are not Moving” are not related concepts.

“ … the problem is not speed, but timing. Rather than moving too slowly, most students of taijiquan will in fact move too soon. This point stresses the importance of push-hands training which develops the kind movement and timing necessary to be able to receive the energy of your opponent and then to send it back out like a spinning tire.”   A quote from Master Chen 

The outsider see the fanfare. The insider see the secrets.

The fist of xingyi, feet of bagua and waist of taiji.

The punches of xingyi, the footwork of bagua and the yaodang (waist and crotch) of taiji.

Xingyi looks at the hands; bagua looks at the walk; and taiji is the gong of waist and crotch.