Elbow to the Ribs

by webmaster2 on 2008/03/03

Elbow Sticks to the Ribs

“Elbow Sticks to the Ribs” is a principle that is shared by all martial arts, not only Taijiquan. It’s a pity that most martial artists only pay lip service to this age-old aphorism. This is indeed a secret training method to higher levels of martial attainment.

Chen Style Taijiquan Practical Method regards this aphorism as a major principle to follow.

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