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Year: 2024  Location: Berlin, Germany  

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Switching in the Positive Circle i

by Ming on 2025/10/20

Master Chen’s teachings on Taiji center on the sophisticated use of pivots and levers within the body, a concept he refers to as “switching” rather than moving. The core principle is akin to a train operator skillfully changing tracks to redirect a train’s power and speed without altering its own engine. Instead of a gross shift in the body’s center of gravity, which Master Chen views as inefficient, the practitioner learns to utilize three vertical lines—one central and two on either side of the torso—as internal fulcrums for a human lever.
This allows them to switch the pivot point to gain a mechanical advantage, either prioritizing speed and range (like placing a lever’s pivot closer to the force) or power and stability (by moving the pivot closer to the load). By mastering this internal leveraging system, one can maintain a stable, unmoving core while seamlessly applying force and changing direction, much like a train maintaining its steady momentum while being redirected by the track switch to a new destination.
(This is an edited transcript of a mini lesson Switching in the Positive Circle
filmed in 2014, Berlin, Germany.)

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Year: 2024  Location: Berlin, Germany  

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by Shopmaster on 2025/10/19


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Year: 2025  Location: Daqingshan Chen Zhonghua Taiji Academy  

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: Chinese  
Year: 2025  Location: Greater Vancouver Workshop at Maple Ridge  

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