Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Yilu corrections for Damian Jagosz. This part covers the first 13 moves.
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Presenter: Chen Zhonghua Length: 72 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Based on Master Chen's online class this week, we focussed on training the "kua going over" exercise. We explained the need to lock the two ends (front knee and rear kuas), and move the middle (front kua). We integrated it into Fist Drape Over Body in Yilu.
Related Video:
Master Chen's Online Lesson 20220303
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2014 Difficulty:1/5
Hardness to the extreme is softness. Once it reaches the end, cannot be any harder, but soft.
This softness is actually very hard, fine and smooth, such as polished jade, polished stone, stainless steel surface, glass screen of mobile phone, etc.
From these examples, it can be seen that the softness of Taiji is not true softness, but an appearance of softness on the outside, it is actually hard and rigid. Read more
A General Discussion on Taiji Inner Strength Hardness and Softness Song (seven words and ten sentences) – Chen Xin i
Chen Xin (1849-1929)The 16th generation of Chen Style Taijiquan, author of “Illustration of Chen Style Taijiquan”
Pure yin without yang is soft hand, pure yang without yin is hard hand;
One yin and nine yang is a stick, two yin and eight yang is Sanshou;
Three yin and seven yang still feels hard, four yin and six yang shows a good hand; Read more
Presenter: Chen Zhonghua Length: 72 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Master Chen Zhonghua used real form examples to explain the Practical Method concept of "Lock the Two Ends and Move the Middle", and "Lock the Middle and Move the Outside".
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2014 Difficulty:1/5
Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat
Taijiquan has the saying that “yin and yang are mutually rooted”.
Wang Zongyue said, “Yin does not depart from yang, yang does not depart from yin. Yin and yang benefit mutually and this is the comprehension of energy”.
Zhou Dunyi of the Song Dynasty said in Taiji Illustration, “Wuji then taiji. Taiji moves and produces yang. Move to the extreme generates stillness, stillness produces yin, and stillness to the extreme generates moves again. Movement and stillness are the roots of each other. Once yin and yang are split, then there are two elementary parts.” Read more
Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Personal training record.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
John Hudson-Silk reeling。
Structural force and indirect power are two different things, and at the same time two things that are not in one [dimension]. Read more
Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
38. Tornado Kick (Xuan Feng Jiao)
39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao)
40. The Fist of Covering the Hand (Yan Shou Gong Chui)
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
34. Wade Forward and Twist Step on Both Sides (Qian Tang Ao Bu)
35. The Punch to the Ground (Ji Di Chui)
36. Turn Over Body and Double Kick (Er Qi Jiao)
37. The Fist Protecting the Heart (Hu Xin Quan)
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2019 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2019 Location: Edmonton, Canada
I am using this video clip to introduce the Chinese concept of "If the opponent does not move, I don't move. If he is about to move, I move after him but arrive before him. "
This has also been rendered as "If the opponent does not move, I don't move. If he is about to move, I move before him. "
Please watch as discuss what you see and what you think in relation to Practical Method moves.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Middle finger: leading the energy
Index finger: issuing the power Read more
Note: Homework submission is best done through the mobile interface as most people will record a video through a smartphone. Each video can be no larger than 7MB, which should allow a video shot at 720P with 30 frames per seconds for about 15 seconds.
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Berlin, Germany
What do you see in this push hands teaching video?
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 5/5 Language: English
Year: 2019 Location: Edmonton, Canada
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video and submit it through the Assignment page.
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Presenter: Chen Zhonghua Length: 82 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Chen Zhonghua English Instructor Class 20220211
Double Heavy
Double Heavy is the number 1 illness (problem, mistake) in Taiji.
Watch and listen. Master Chen Zhonghua will give you detailed and useful information.
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Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Chen Zhonghua English Instructor Private Class 20220211
Stepping
To avoid double-heavy when stepping, one must reduce forward thrust.
The front kua must be anchored. Only use the contraction and expansion of the kua and legs for the moves.
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Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Chen Zhonghua English Instructor Private Class 20220211
Yaodang
From knee to lowerback and then to the other knee is an area shaped like a horseshoe. This area is called
Yaodang. Energy and move-ment transfer occurs in this area.
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Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2014 Difficulty:1/5
Grandmaster Feng Zhiqiang
Terminology: Hand-elbow relationship
Related terms: elbow in hand, hand on elbow; seven-inch knife; sit the wrist; forearm as a stick.
[In with elbow, no hand; out with hand, no elbow] This movement principle is a major contribution of Grandmaster Hong Junsheng to Taijiquan. This Taijiquan [Ten-word adage] clearly illustrates the importance of the relationship between the hand and elbow. Read more
Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
33. Turn Left and Kick With Left Heel (Zuo Zhuan Shen Deng Jiao)
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“Steve Cheng-Six Sealing and Four Closing Shoulder-Chen Zhonghua English Instructor Class 20220204” Online Video Purchase i
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Your moves are OK.
Over all your body parts appear to be made of strong rubber. At this stage, we want you to be made of steel.
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
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