Knowledge : Principle-Concept

Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rear Move-Chen Zhonghua Online Lesson 20211110

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The front end only makes contact with the opponent. Power comes from the rear end.


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Engage-Chen Zhonghua Online Lesson 20211014

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Engage-two parts come to contact. Bite.


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5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Bie-Chen Zhonghua Online Lesson 20211020

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Bie-To Twist.
It is a major concept in Practical Method. It is a physical manifestation of yin and yang in movements.


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8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Bie-Chen Zhonghua Online Lesson 20211014

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Bie-To Twist.
It is a major concept in Practical Method. It is a physical manifestation of yin and yang in movements.


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NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Direct Transfer-Chen Zhonghua English Instructor Private Class 20211008

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Transfer of energy is the whole purpose of taiji movements. Health, martial power, the grace of movements are all derivatives of this.
The best transfer is always when body parts are stiff and straight. But these two conditions pose a problem. Taiji movements, for other reasons, require that body part in use must be soft and the movements must be circular.
In this video, Master Chen Zhonghua talk about how to effective transfer power in taiji.



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5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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8. Making a paid purchase constitutes agreement to the above terms.

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

On A Line-Chen Zhonghua Online Lesson 20211006

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Stretching is an important concept in Practical Method. Stretching moves conform to peng principles of taiji.
In this video, Master Chen Zhonghua explains how to stretch on a line. He also shows common mistakes such as too much rotation that makes the line deviate from the line.


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4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Compression-Chen Zhonghua Online Lesson 20210923

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Once the five-heads (two hands, two feet and head) are fixed, movement of any other part of the body will create compression or extension.
In this mini video, Master Chen Zhonghua explains how to do so.


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5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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8. Making a paid purchase constitutes agreement to the above terms.

Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Reversed Training-Chen Zhonghua Online Lesson 20210922

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The theory has a sequence of different stages. In practice, the sequence is often opposite of how it is described in theory.

The stages of Practical Method learning is 1, open the kua (joints), 2, rotate, 3, don't move.

When we learn and practice, we must first find an external locked spot (don't move), and then we can rotate. The end result of this will be the opening of the kua (joints).


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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Knee-Down-Chen Zhonghua Online Lesson 20210922

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The body of a Practical Method person moves up and down by the knee going up and down.
This is a specialized technique. Without professional targeted training, one cannot make the knee go up and down.


The normal knee up and down is called Guixi, which is an error.

In this video, Master Chen Zhonghua explains that proper knee up and down means and how to train your body to do it.


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8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

How To Stretch-Chen Zhonghua Online Lesson 20210922

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The ultimate action of Practical Method is a rotation. In order to reach that goal, the most useful action is to stretch. In this video, Master Chen Zhonghua teaches to to stretch.


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NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Dimensions-Chen Zhonghua Online Lesson 20210922

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In Practical Method, Two-dimension means you are locked into a stiff track and are rendered immobile. Three-dimension gives you the full range of motion.
This works both ways. You want to lock your opponent into a two-dimensional frame so that you can manipulate him. At the same time, if a particular part of your body needs to be locked and stable, you can lock it into a two-dimensional frame to your own benefit.


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4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.