“InternalIntegrity-Chen Zhonghua Online Lesson 20210826” Online Video Purchase
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Taiji is the art of contradiction, a struggle. The Dantian must always pulls all our body part inwards while our actions are always outward away from the Dantian.
Master Chen Zhonghua shows how this is done.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210826" Online Video Purchase