“Reversed Training-Chen Zhonghua Online Lesson 20210922” Online Video Purchase
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The theory has a sequence of different stages. In practice, the sequence is often opposite of how it is described in theory.
The stages of Practical Method learning is 1, open the kua (joints), 2, rotate, 3, don't move.
When we learn and practice, we must first find an external locked spot (don't move), and then we can rotate. The end result of this will be the opening of the kua (joints).
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210922" Online Video Purchase