Zhuo, to adhere is the flip side of indirect power principle, it is how to deal with incoming force by maintaining contact all the time.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:4/5 At:Vancouver
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Recording of Daqingshan session for Basic Foundation and Moving Foundation
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:1/5 At:Daqingshan
Lecture and demonstration of the working of the Three Joints principle. Arm is an example of three joints which is made of three points with only the middle point that is moving. This basic principle applies to many configuration, for example leg – torso – arm can also work as the three joints as demonstrated in the video
Due to camera error, this video is out of focus, you can tilt your display backward to improve the viewing experience. Audio sync problem only in trailer video
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2012 Difficulty:3/5 At:Edmonton
Shot during private session in Germany, this video goes through several basic principles in generating different forces to unbalance opponent during push hand.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Germany
In this video Master Chen went through detailed nuances of the circle via student corrections. This is the definite video for details in circle, the mother move for Chen Style Taijiquan. Presenter: Chen Zhonghua Length: 41 min. In: English Year: 2013 Difficulty:3/5 At:Vancouver
Still Water is a coded term used in old Taiji manual on how tremendous power can be likened like a flow of water. Master Chen show how to train for this and its application.
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2013 Difficulty:4/5 At:Daqingshan
In the context of the first move of yilu, Master Chen taught various students how to do it with stretch and power.
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Demonstration how thick and thin shape relate to power
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Edmonton
Correction from step back to jade shuttle and few more moves. Focusing on common error on elbow-hand relationship.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Theory & demonstration of how to create additional dimension to generate a vectored power
Presenter: Chen Zhonghua Length: 3:29 In: English Year: 2013 Difficulty:3/5 At:Edmonton
Demonstration on how to use the hand to create a ‘catch’ on opponent
Presenter: Chen Zhonghua Length: 21 min. In: English Year: 2013 Difficulty:2/5
Root, gen, 根， is a Taiji concept. In today’s English, root means anchor point, fixed point and pivoting point. How to create anchor point to stretch and apply power. Presenter: Chen Zhonghua Length: 22 min. In: English & Chinese Year: 2013 Difficulty: 2/5 At: Daqingshan. Read more
Shoulder rotation in brush the knee. Detailed instruction on Brush the Knee and the next few moves for intermediate student.
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2013 Difficulty:4/5
Detailed Correction on the first 21 move
Presenter: Chen Zhonghua Length: 26 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Importance of focusing on structure in Yilu
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Theory and demonstration on how to extend, how to project force to opponent
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:3/5 At:Daqingshan
Principle and Action
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2011 Difficulty:2/5 At:Phoenix
Lesson on two type of movements, and how rotation is used in secondary movement.
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Lesson and demonstration on the importance of being aware of body frame, how it relates to power.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Correction on common error in stepping in. When pulling to step in, power has to come from rear leg.
Presenter: Chen Zhonghua Length: 1:51 min. In: English & Chinese Year: 2013 Difficulty:2/5 At:Daqingshan
Master Chen uses an umbrella to demonstrate structural requirement and power generation for taijiquan.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2013 Difficulty:3/5 At:Daqingshan
Private session: Hip and knee alignment in push, whole arm alignment, push hands training
Presenter: Chen Zhonghua Length: 56 min. In: English Year: 2012 Difficulty:3/5 At:Prague
Lesson on the principle of never move contacting point.
Presenter: Chen Zhonghua Length: 2:30 min. In: English Year: 2013 Difficulty:3/5 At:Daqingshan
Master Chen demonstrate the principle behind ‘Whip Wrapped Around the Body’ move which is used as a stepping foundation exercise introduced in Daqingshan [youtube of the exercise]
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Private Lesson Yilu Correction for Adam. Presenter: Chen Zhonghua Length: 75 min. In: English Year: 2012 Difficulty:2/5 At:Phoenix
Detailed explanation on kua alignment, and the exercise to get the kua in the correct position.
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2010 Difficulty:2/5 At:Edmonton
Lesson and demonstration on how to use elbow, shoulder and kua: how they work together in application.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:3/5 At:Greater Vancouver
Talk on basic theory of Taijiquan and how practical method training is in accordance with the classic.
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Master Chen covered several advanced Yilu concepts in this lesson.
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2013 Difficulty:4/5 At:Daqingshan
Tranquility:Life, Jing Gang Dao Dui, Led by foot, not head. Borrowing powers. Don’t change directions. There are no counter moves. Block Touching Coat: positive and negative. Some Taiji principles. Three rings of taiji. The importance of the floor. Foundation Drills
Presenter: Chen Zhonghua Length: 94 min. In: English Year: 2010 Difficulty:1/5 At:Montreal
Life and efficiency. How the form is changed. Intention and movement. Power is unintentional. Circle: top and bottom. One open, one close. Gain. Internal and external difference.
Presenter: Chen Zhonghua Length: 78 min. In: English Year: 2013 Difficulty:1/5 At:Montreal
Two ends stretch, everything else goes towards the line. How to add without moving? YinYang separations, two halves of the positive circle, Practice the lower body, How to switch the contacting point, Principles of movement, Pull with finger in a push, Reversed movements
Presenter: Chen Zhonghua Length: 46 min. In: English Year: 2013 Difficulty:2/5 At:Toronto
Upper and lower body relations. The 3-beat rhythm. Examples of in with elbow. Demos of not leaking out. Meaning of Tao talk.
Presenter: Chen Zhonghua Length: 57 min. In: English Year: 2013 Difficulty:1/5 At:Montreal
Detailed instructions on: Positive Circle, Negative Circle, How not to toss, Moving step, Don’t hit with hand Lead with it. Twisting the towel with power. Movement without moving. Fetch water. Six sealing and four closing. Fist draping over body. Double positive circle.
Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2010 Difficulty:1/5 At:Montreal
Yilu First 13-Move Applications
Presenter: Chen Zhonghua Length: 69 min. In: English Year: 2012 Difficulty:4/5 At:Australia
Private lesson for Jonathan Hormadaly, yilu correction, with demonstration of move application. Circle in push hand., internal circle.
Presenter: Chen Zhonghua Length: 81 min. In: English Year: 2012 Difficulty:4/5 At:Toronto, Canada
