Just exactly how the kua works? In this mini lesson, master Chen Zhonghua gives details of the mechanics of the kua opening action. Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2012 Difficulty:2/5 At: Maple Ridge, B.C
Kua is an important joint to get right. It is our biggest joint which connect torso to leg. It has lots of strength with right training. Master Chen go over in detail on the correct usage and training in this video.