Chen Style Taijiquan and Hunyuan Taiji email: practicalmethod@qq.com
Please use the navigational button at the bottom of the page to find more videos of Master Chen Zhonghua.
Second part of the Cannon Fist Alignment video. At the end of the video, there is a complete Cannon Fist demonstration by Master Chen Zhonghua in Italy in 2014.
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2014 Difficulty:3/5 At:Phoenix, AZ, USA
Gaining space training method, and using waist to generate power
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2014 Difficulty:3/5 At:Toronto
Theory and training to develop engaged power
Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2013 Difficulty:3/5 At:Toronto
Using wall, chair: training with a structure that don’t move
Presenter: Chen Zhonghua Length: 27 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Bare the energy out: How structure and movement clarity leads to intention and energy output
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2013 Difficulty:3/5 At:Toronto
Training push hand moves using yin yang separation
Presenter: Chen Zhonghua Length: 39 min. In: English Year: 2013 Difficulty:3/5 At:Toronto
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2014 Difficulty:2/5 At:Iowa
Application and practice for in with elbows, how it relates to indirect power. Six sealing four closing theory, how it relates to three ways split
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:Sacramento
Detailed introductory class on basic principles: stance, wrist and forearm, circle using three body parts with three different lines, three circles,maintaining structure
Presenter: Chen Zhonghua Length: 62 min. In: English Year: 2014 Difficulty:1/5 At:Sacramento
how to move without engaging muscle, function of shoulder/kua so arm/leg can move in isolation, controlling which body parts to connect which parts to disconnect
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2013 Difficulty:2/5 At:Iowa
Entrance into Taiji: 50-50 distribution. Training method: do not fight back and fight back while not moving
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2013 Difficulty:2/5 At:Iowa
A Taiji move has to be done with sub moves in different dimensions. This 65 minute video cover the Theory, Training and Application of this principle
Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2014 Difficulty:2/5 At:Oakland
How to create a line to affect the opponent, how to create a curve to deal with incoming force, how to work with space
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2013 Difficulty:3/5 At:Oakland
Students positive circle correction, meaning of ‘going down’ in circle
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2014 Difficulty:1/5 At:Berlin
Theory, application and how to practice Indirect Power
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2014 Difficulty:2/5 At:Iowa
Focusing on the first two moves in circle: training to create line in body, the meaning of ‘rotation’ in taiji
Presenter: Chen Zhonghua Length: 34 min. In: English Year: 2014 Difficulty:1/5 At:Oakland
Presenter: Chen Zhonghua Length: 38 min. In: English Year: 2013 Difficulty:1/5 At:Berlin
Detailed Yilu correction for intermediate students
Presenter: Chen Zhonghua Length: 98 min. In: English Year: 2013 Difficulty:3/5 At:Berlin
Mini lesson on true rotation, how it is produced, how movement comes out of no movement.
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2013 Difficulty:2/5 At:Oakland
Training for yin/yang reversal in Taiji movement, how it is used to advance/gain territory in push hand
Presenter: Chen Zhonghua Length: 18 min. In: English Year: 2013 Difficulty:4/5 At:Iowa
Private lesson on the details of how inward and outward movement in Taiji, How to maintain vertical line in torso, Clarity in power, Move incrementally.
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2013 Difficulty:2/5 At:Maple Ridge
In Line with Energy Training, Replacement Move in Taiji,
The Cement in the Form
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2013 Difficulty:4/5 At:Berlin
Application Training for “Block Touching Coat” and “Brush the Knee”. Another training for “climbing move” a way to go around resistance Read more
Explanation on static/stable power and how to train for it.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
1. The human body and machine. 2. Shoulder-torso separation. 3. Upper and lower body separation. 4. Open the power to the outside. 5. How to go down. 6. Stretch out. Read more
Application of the second half of the positive circle, how each attack has to go over the opponent’s defense. Detailed instruction and corrections. Read more
A demonstration and instruction on how to practice with power, to train for evenness in the body
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2013 Difficulty:3/5 At:Greater Vancouver
Private lesson for new student covering foundation and yilu
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:New Hampshire
Private lesson covering yilu correction and application.
Presenter: Chen Zhonghua Length: 38 min. In: English Year: 2013 Difficulty:2/5 At:Phoenix
Theory and demonstration of how to use the triangle structure to generate rotational force
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2013 Difficulty:3/5 At:New York
Correction of common basic mistakes in Yilu practice, exercises how to open joint
Presenter: Chen Zhonghua Length: 56 min. In: English Year: 2013 Difficulty:1/5 At:San Francisco
General theory of practical method: door hinge and the vertical axis. Lever and the pivoting point. Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2013 Difficulty:1/5 At: Oakland, CA. USA
Footage from New York workshop, Peel Off technique, talk on what does training the body mean, In and out two persons drill
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2013 Difficulty:1/5 At:New York
Yin Yang separation movements. Movement vs rotation.
Presenter: Chen Zhonghua Length: 47 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan
Detailed demonstrations on the different ways each move can be used depending on how the opponent reacts
Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2013 Difficulty:4/5 At:New York
Zhuo, to adhere is the flip side of indirect power principle, it is how to deal with incoming force by maintaining contact all the time.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:4/5 At:Vancouver
Recording of Daqingshan session for Basic Foundation and Moving Foundation
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:1/5 At:Daqingshan
Lecture and demonstration of the working of the Three Joints principle. Arm is an example of three joints which is made of three points with only the middle point that is moving. This basic principle applies to many configuration, for example leg – torso – arm can also work as the three joints as demonstrated in the video
Due to camera error, this video is out of focus, you can tilt your display backward to improve the viewing experience. Audio sync problem only in trailer video
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2012 Difficulty:3/5 At:Edmonton
