Zhuo, to adhere is the flip side of indirect power principle, it is how to deal with incoming force by maintaining contact all the time.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:4/5 At:Vancouver
Shop : Instructional Videos
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Recording of Daqingshan session for Basic Foundation and Moving Foundation
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:1/5 At:Daqingshan
Lecture and demonstration of the working of the Three Joints principle. Arm is an example of three joints which is made of three points with only the middle point that is moving. This basic principle applies to many configuration, for example leg – torso – arm can also work as the three joints as demonstrated in the video
Due to camera error, this video is out of focus, you can tilt your display backward to improve the viewing experience. Audio sync problem only in trailer video
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2012 Difficulty:3/5 At:Edmonton
Shot during private session in Germany, this video goes through several basic principles in generating different forces to unbalance opponent during push hand.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Germany
Correction from step back to jade shuttle and few more moves. Focusing on common error on elbow-hand relationship.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Principle and Action
Presenter: Chen Zhonghua Length: 36 min. In: English Year: 2011 Difficulty:2/5 At:Phoenix
Private session: Hip and knee alignment in push, whole arm alignment, push hands training
Presenter: Chen Zhonghua Length: 56 min. In: English Year: 2012 Difficulty:3/5 At:Prague
Lesson on the principle of never move contacting point.
Presenter: Chen Zhonghua Length: 2:30 min. In: English Year: 2013 Difficulty:3/5 At:Daqingshan
Private Lesson Yilu Correction for Adam. Presenter: Chen Zhonghua Length: 75 min. In: English Year: 2012 Difficulty:2/5 At:Phoenix
Talk on basic theory of Taijiquan and how practical method training is in accordance with the classic.
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Master Chen covered several advanced Yilu concepts in this lesson.
Presenter: Chen Zhonghua Length: 31 min. In: English Year: 2013 Difficulty:4/5 At:Daqingshan
Yilu First 13-Move Applications
Presenter: Chen Zhonghua Length: 69 min. In: English Year: 2012 Difficulty:4/5 At:Australia
Private lesson for Jonathan Hormadaly, yilu correction, with demonstration of move application. Circle in push hand., internal circle.
Presenter: Chen Zhonghua Length: 81 min. In: English Year: 2012 Difficulty:4/5 At:Toronto, Canada
Detailed Yilu corrections and talks on practical method principle. Part of a series of one hour private lessons, Master Chen covered different areas of taiji for each student as other private student are watching.
Presenter: Chen Zhonghua Length: 95 min. In: English Year: 2012 Difficulty:1/5 At:Phoenix, USA.
1. Chen Zhonghua demonstration: Yilu 3-13. 2. Practice. 3. Differential. 4. Energy transmission. 5. Connection spot. 6. Hollow chest. 7. Tipped Dang. 8. Error corrections. 9. 3-dimensional circle. 10. Taiji 3-Theory.
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2012 Difficulty:4/5 At:Toronto, Canada
Yilu hands on corrections for 12 students at the 2012 September Toronto workshop. This is a good video to see common problems ranging from beginners to intermediate students. Length: 60 min. In: English Year: 2012 Difficulty:2/5
Detailed Yilu corrections, Sticks and dot
Presenter: Chen Zhonghua Length: 69 min. In: English Year: 2013 Difficulty:2/5 At:Arizona
Adding one power is a technique to transmit power. It is broken to two steps, first to bite or catch opponent, second action is to add power to finish it. Introduction, Explanations, Key Points, Applications, Student Practices
Presenter: Chen Zhonghua Length: 42 min. In: English Year: 2010 Difficulty:3/5 At:Edmonton
1. Rotation and movements. 2. Fetch water exercise. 3. Loose and tight. 3. Breathing. 4. Connected spiral. 5. How to touch. 6. Alignment and energy movement. 7. Chen Zhonghua demo of Yilu 13-21. 8. In with elbow. 9. Sinking involves a stretch. 10. Taiji movements are not normal. Read more
1. Moving without movements. 2. Add one. 3. Full movements. 4. Stretches of the legs. 5. Revolution with rotation. 6. Hand and foot connection in circles. 7. foundations exercises. 8. Dot coming out. Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2012 Difficulty:4/5 At: Toronto, Canada
1. Core Taiji movement. 2. Shoulder. 3. Central Equilibrium. 4. One-Third theory. 5. Movement without moving. 6. Knee. 7. Ankle.
Second video added 1.Tile Hand 2.Wrist 3. Head – Inside and Outside, Rotation and Catch. Presenter: Chen Zhonghua Length: 25 min + 17 min. In: English Year: 2012 Difficulty:4/5 At:Maple Ridge, B.C. Canada
Presenter: Chen Zhonghua Length: 54 min. In: Chinese Year: 2012 Difficulty:1/5 At:Toronto
Just exactly how the kua works? In this mini lesson, master Chen Zhonghua gives details of the mechanics of the kua opening action. Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2012 Difficulty:2/5 At: Maple Ridge, B.C
6 Chapters of Master Chen Zhonghua’s hands-on push hands application instruction during a private workshop in Phoenix, AZ, USA. This is a must-have for those interested in taiji applications. Many subtle and difficult concepts and applications are taught in this video. Presenter: Chen Zhonghua Length: 57 min. In: English Year: 2012 Difficulty:4/5 At:Phoenix, AZ. USA
Alignment with staff;Move as One Piece;Two Halves of the Circle;Six Sealing and Four Closing detail;Fetch Water detail;Body Weight on solid ground;Hong Characteristics;Twisting Towel detail;Don’t adapt to your opponent
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2012 Difficulty:1/5 At:Italy
How to find the dot; Direction of power; Level of power and distance; Switching of power
Presenter: Chen Zhonghua Length: 41 min. In: English & Chinese Year: 2012 Difficulty:2/5 At:Singapore
Ping Wei detailed correction. Here Master Chen goes to a lot of details and shows higher requirement than usual as Ping has practiced for some years
This is conducted in chinese, although I believe it is clear what is going on and Master Chen use the same word over and over so can pick up some word.
Presenter: Chen Zhonghua Length: 54 min. In: Chinese Year: 2012 Difficulty:3/5
Detailed Yilu Correction and Application with Master Bon and Massimo. Foundation Explanations. Use of Staff for alignment
Presenter: Chen Zhonghua Length: 93 min. In: English Year: 2010 Difficulty:1/5 At:Italy
Body Part Proportion; Movement without losing power; Matching to be full; Use rubber cord to restrain upper body; Michael Koh Yilu parts; Theory and practical advise on learning; Yin yang separation; Relationships; Gears
Presenter: Chen Zhonghua Length: 57 min. In: English &Chinese Year: 2012 Difficulty:2/5 At:Singapore
Elbow in exercise;Don’t lose it;Spiral force and kungfu;Exercise no fighting; look for energy; Circle without the hand moving; Harmony; Discusson on theory
Presenter: Chen Zhonghua Length: 56 min. In: English & Chinese Year: 2012 Difficulty:2/5 At:Singapore
Correction of Louise (17min) , Spencer (15min), Lutz (15min)
Presenter: Chen Zhonghua Length: 40 min. In: English Year: 2012 Difficulty:1/5
[videos hosted on new streaming server supporting seek ahead]
A method for a short cut; Changing the focus; Cord exercise detail; Double heavy test;Punch alignment test; How to enhance power. Presenter: Chen Zhonghua Length: 46 min. In: English/Chinese Year: 2012 Difficulty:2/5 At:Singapore
Ketong Lin correction; set the line then split from the center; first ground oncoming power, then act; shoulder rotation; two halves of the circle; power connected to the ground; what is solid
Presenter: Chen Zhonghua Length: 33 min. In: English & Chinese Year: 2012 Difficulty:1/5 At:Hong Kong
Lecture and demonstration of body structure relationship.
Presenter: Chen Zhonghua Length: 25 min. In: English Year: 2012 Difficulty:3/5 At:Edmonton
