2026 Chen Zhonghua Taiji Academy Activities Photos.
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Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 49 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
045-Teaching-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
040-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-093.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
07-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.
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“31 Hunyuan Qigong-4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15” Online Video Purchase i
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Queenstown, New Zealand
4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.
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Beyond its modern reputation as a meditative exercise, Taijiquan endures as a rigorous martial discipline grounded in structure, mechanics, and sustained effort. This study examines the life and work of Master Hong Junsheng, a pivotal figure who devoted more than seventy years to refining the art into what is now known as the Practical Method.
What followed was not. Through patient analysis and uncompromising practice, Master Hong removed the decorative elements that had accumulated around traditional forms. He revealed a system organized around fixed-axis rotation and the precise regulation of positive and negative circles: mechanical principles that allow a practitioner to neutralize greater force with less.
His life bridges inherited tradition and disciplined inquiry. Training under Master Chen Fake for fifteen years, Master Hong absorbed the depth of the family lineage. Decades later, while practicing in the public spaces of Jinan, he subjected that inheritance to relentless testing. What emerged was clarification rather than novelty. He insisted that every movement withstand scrutiny and that every circle serve an absolute structural need.
This record traces the technical pillars of his method, the competitive achievements of his lineage, and the perseverance that sustained his training through personal hardship and physical infirmity. Master Hong’s life gives living form to a principle articulated in the Xunzi: to begin and abandon is to fail even against rotten wood; to persist without ceasing is to leave one’s mark upon metal and stone.
Deprived of recognition, burdened by circumstance, and tested by frailty, he did not relinquish the work. Day after day, year upon year, he returned to the circle—measuring, correcting, refining. What endures as the Practical Method is therefore not an invention of brilliance, but the residue of decades of uninterrupted carving. Through sustained discipline, a seemingly fragile body became precise; through precision, it became powerful. In this way, his life stands as proof that when effort is not abandoned, even the hardest substance yields.
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Adapted and translated from the article:
“Hong Junsheng’s Taiji Life” by Chen Zhonghua (陈中华) and Meng Yalun (孟亚伦) 洪均生的太极人生 published in 2012年9月21日 |
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Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
044-Teaching-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
039-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-092.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
06-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.
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“30 Hunyuan Qigong-4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15” Online Video Purchase i
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Queenstown, New Zealand
4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.
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Presenter: Chen Zhonghua Length: 31 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
043-Teaching-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
038-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-091.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
05-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.
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“29 Hunyuan Qigong-4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15” Online Video Purchase i
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Queenstown, New Zealand
4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
042-PH Drill-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
037-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-090.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
01 Negative Circle-London Chen Zhonghua Taijiquan Foundations 20260306Sub.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Jakarta Chen Zhonghua Taiji Academy
26 Ganael-Chen Zhonghua Jakarta Private 20251124.
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“28 Hunyuan Qigong-4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15” Online Video Purchase i
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Queenstown, New Zealand
4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
041-CF Demo Trailer-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
036-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-089.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
04-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.
This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Sedona, Arizona
23 Irgio-Chen Zhonghua Jakarta Private 20251124.
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“27 Hunyuan Qigong-4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15” Online Video Purchase i
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Queenstown, New Zealand
4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.
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Theory-Forms-38 Form-Video Package 1.
拳理-套路-38式-视频包1。
1，金刚捣碓。2，拦擦衣。3，六封四闭。4，单鞭。5，左转身捣碓。6，白鹤亮翅。7，搂膝拗步。8，初收。9，斜行拗步。10，再收。11，前蹚拗步。12，掩手肱捶。13，右转身捣碓。14，十字手。15，庇身捶。16，背折靠。17，下掩手捶。18，左转身上步双推手。19，三换掌。20，肘底捶。21，倒卷肱。22，中盘。23，白鹤亮翅。24，搂膝拗步。25，落花式。26，白蛇吐信。27，闪通背。28，进步掩手捶。29，退进步拦擦衣。30，六封四闭。31，单鞭。32，穿地龙。33，上步骑鲸。34，退步跨虎。35，转身双摆莲脚。36，当门炮。37，左转身捣碓。38，收式。
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拳理-套路-38式-视频包1。
1，金刚捣碓。2，拦擦衣。3，六封四闭。4，单鞭。5，左转身捣碓。6，白鹤亮翅。7，搂膝拗步。8，初收。9，斜行拗步。10，再收。11，前蹚拗步。12，掩手肱捶。13，右转身捣碓。14，十字手。15，庇身捶。16，背折靠。17，下掩手捶。18，左转身上步双推手。19，三换掌。20，肘底捶。21，倒卷肱。22，中盘。23，白鹤亮翅。24，搂膝拗步。25，落花式。26，白蛇吐信。27，闪通背。28，进步掩手捶。29，退进步拦擦衣。30，六封四闭。31，单鞭。32，穿地龙。33，上步骑鲸。34，退步跨虎。35，转身双摆莲脚。36，当门炮。37，左转身捣碓。38，收式。
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
040-Machine Theory-w2nd Dresden Chen Zhonghua Taijiquan Seminar 20260913.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Lausanne Chen Zhonghua Taijiquan Group
035-w1st Lausanne Chen Zhonghua Taijiquan Workshop 20260905.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Bogor (Indonesia) Chen Zhonghua Taiji Academy
Bogor Chen Zhonghua Taijiquan Seminar 20251121-088.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
03-Kua to Elbow-London Chen Zhonghua Seminar 20260306Sub.
This seminar was designed around fundamentals called Zhujigong (Building the Foundations). 1. ningmaojin 拧毛巾 Twisiting the Towel is to train the front and back/in and out moments that only uses the elbow. 2. Liufengsibi 六封四闭 Six Sealing and Four Closing is to train the rotational movements of the torso that only uses the waist/kua. 3. Tishui 提水 Fetch Water trains the up and down movement of the body which only uses the knee. 4. Zheng Quan 正圈 Positive Circle is the first synthesized move to train the coordination of the whole body. 5. Fanquan 反圈 Negative Circle is the second synthesized move that trains the coordination of the whole body. Fanquan mirror the zhenquan and the first move is on top, while zhengquan the first move is downwards.
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