Master Chen Zhonghua is offering zoom online classes with different session times.

 


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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The hand must be fixed on the target and will never move off. The rest of the body must make their way via curvatures to aim at the hand. The elbow is the first to do so. If you know how to deliver power from the elbow to your hand, you can do the rest.
Master Chen Zhonghua shows how to do this.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (23)
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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

We discussed about Large Six Sealing Four Closing today.

1) Line up the front hand with the rear shoulder. This is our non-moving track of our action.
2) Start with the elbow placed horizontally.
3) Bring the front elbow into the track horizontally.
4) Bring the front shoulder into the track without popping.
5) The front hand must stay on the track.
6) Put a wall in front of the front hand, and a wall behind the rear shoulder. These walls square up with each other. The rear wall absolutely does not move.
7) By bringing in the front elbow, the wall in front of the hand is squeezed out. The wall represents some amount of resistence for the front hand, so the front hand can't move freely by itself.
8) When the hand meets the resistence head on, we rotate the elbow slightly to go over, then we continue with the linear motion. We repeat this process many times over to get the front hand travel along the track.
9) After the hand can't go any further out along the track, we reset to the starting position and repeat the exercise.

"Kelvin Ho Cannon Fist Class 20210927" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

First you have to have a true rotation. Why are we saying this? Because the human body is not designed to rotate. So you cannot assume you can rotate. We also need to know that while you rotate, you must step forward to gain advantage over your opponent.
This simple exercise that Master Chen Zhonghua shows will give you that bit of special power.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (21)
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FungChernHwei

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23rd:
Three iron hat. Head(fixed), shoulder/waist/kua(can be flexible), knee. Make sure the power is not leaked out. Big inside moves, outside is locked, so the power is contained, compressed and trapped, and it goes back to the floor. Move with pressure is the training.
Kua and elbow. When the kua is indented/short, we tend to overdo the elbow(too straight). The buttock should be hidden under by filling the kua. Read more


Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

How to turn the body into a lever-structure that we can use in fighting? Master Chen Zhonghua explains and shows the method.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (20)
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Cut-Hand is part of the Cannon Fist form. It is an application designed to break the opponent's arm. How does it work? What do you use to do the cutting?


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (19)
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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

"Kelvin Ho Yilu Class 20210924" Online Video Purchase
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (18)
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Presenter: Chen Zhonghua  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Chen Zhonghua Online Lesson 20210923" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen gave online students corrections on the form.


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (17)
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Presenter: Chen Zhonghua  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Chen Zhonghua Online Lesson 20210922" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

A major characteristic of the Hong Junsheng Practical Method system of Chen Style Taijiquan is its concave circles. Other styles of taiji mainly utilize convex circles.
Another trailer of concave circle:
https://www.youtube.com/watch?v=LwXPmj0N6LU


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (16)
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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

"Kelvin Ho Cannon Fist Class 20210921" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

A major characteristic of the Hong Junsheng Practical Method system of Chen Style Taijiquan is its concave circles. Other styles of taiji mainly utilize convex circles.

"Concave 2-Chen Zhonghua Online Lesson 20210818" Online Video Purchase
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (15)
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Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat

Yilu trains the body in a soft way
Erlu trains the techniques in a vigorous way
With both combined, then you know Taijiquan
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Presenter: Kelvin Ho  Length: 80 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

"Kelvin Ho Cannon Fist Class 20210920" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

When you want to open a joint such as the Kua, you need to catch part of it and then twist the rest.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (14)
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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen Zhonghua shows how to create a fist hit by locking the torso and stretching/grinding the armpit. This is part of the system that requires the power to be generated from within through rubbing, grinding, twisting and opening.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (13a)
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First step in the first move:
After the right turn, my left hand is on the opponent’s elbow not moving, while my right hand holds the opponent’s wrist. Lock my outside, shrink the distance between my right elbow and right kua. This is to fali 发力.

3-count positive circle:

  1. Imagine a fixed point beyond the right hand on the straight line between the right hand and right elbow. Pull in the elbow along this line.
  2. Imagine a fixed point behind the right kua on the straight line between the right kua and right elbow. Open the kua to stretch and extend the distance along this line.
  3. Imagine a fixed point behind the right elbow on the straight line between the right elbow and the right hand. Stretch the right hand out along this line.

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Agility is a special taiji quality that one must possess in order to make taiji push hands work.
This quality involves ability to bear heavy weight while being totally mobile. An object that shows this quality is a ball-bearing. This is a clip of Master Chen Zhonghua's online class covering for Kelvin Ho.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (13)
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OneKua-CZHOnline20210915

One of the actions of taiji is to scoop/carve. It is like when you use a spoon to pick up soft/jello-like yogurt. You can put the spoon on the surface and rotate under it to pick up what the spoon can hold. By tossing it in the yogurt will on disturb and destroy the yogurt.

A static version of this is a half-pipe/concave circle. When an object hits it, the object will travel on it and return.

In this video clip, Master Chen Zhonghua shows how to lock the rear kua as the stable support while moving the front kua. This will create a trajectory that will return the opponent’s oncoming force.

Chinese version/中文版:https://www.zhenbudong.cn/archives/144877

 


Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Movement, Lever, and Stretching!

"Chen Zhonghua Private Instructor Lesson 20210917" Online Video Purchase
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Presenter: Kelvin Ho  Length: 81 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

"Kelvin Ho Yilu Class 20210917" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Agility is a special taiji quality that one must possess in order to make taiji push hands work.
This quality involves ability to bear heavy weight while being totally mobile. An object that shows this quality is a ball-bearing.

"Agility-Chen Zhonghua Online Lesson 20210818-1" Online Video Purchase
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (12)
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