Location: Prairiewoods Franciscan Spirituality Center
Date: July 22-25, 2021
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Master Chen Zhonghua is offering zoom online classes with different session times.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (16)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (15)
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Regardless of the current difficulties this year, we will be organizing the 5th European Chen Style Taijiquan Practical Method Meet-Up. It continues this year close to Żywiec, Poland on August 28th through 29th. This years host is Damian Jagosz, who is a very dedicated student of our style

5th European Chen Style Taijiquan Practical Method Meet-Up

5th European Chen Style Taijiquan Practical Method Meet-Up

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (14)
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Exercise: hold a ball in space, not moving, and move the rest part of the body freely.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (13)
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“Three” represents a loop, means to repeat things endlessly.

There is really only two main things in Chinese martical arts: horizontal and vertical.

We need to determine horizontal and vertical, one of them is more dominant.

However, you need both of them to be present to say that there is either horizontal or vertical. We need to both to make the distinction.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (12)
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Practical Method training photos in Yangshuo, China 20210613 Read more

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (11)
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Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (10)
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Presenter: Kelvin Ho   Length: 64 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Cannon Fist Lesson 20210615
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (9)
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Low-Giap-Thong-Singapore

💥TAI JI IN A ROD💥
A hex key, also known as an Allen key or Allen wrench, has many qualities of Tai Ji.
1. Rigid microstructure
2. Rigid macrostructure
3. Multiple contact points of engagement

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Presenter: Kelvin Ho   Length: 68 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Cannon Fist Lesson 20210614
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (8)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (7)
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Duanwu Festival, also known as Dragon Boat Festival, is one of the four most celebrated traditional festivals in China. It is on the 5th day of the 5th month of the traditional Chinese lunar calendar. The exact date varies from year to year on the western calendar. This year it is on Monday the 14th June.

Duanwu Festival

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (6)
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Turning of the joints. The shoulder position in out with hand in positive circle. Lock the elbow, loose the shoulder. When the opponent does six sealing four closing on your elbow, how to resolve the elbow. The shoulder does not move, only rotate (single whip). The energy should shoot from the shoulder out through the hand, cannot go sideways, the hand is driven forward. Bit and brace, move from inside out. 节节贯穿。Go through, connected moves. Ground dragon, 缠丝功。
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (5)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (4)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (3)
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Back to the Mar 30, 2021 exercise, there is one part that goes out, and one part that goes up. Eventually, there is a force that goes out and around.

3 types of moves in Taiji: horizontal (rope), vertical (stick), rotational (rock).
动静、上下、左右、内外、伸缩、推拉

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Presenter: Kelvin Ho   Length: 66 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Cannon Fist Lesson 20210608
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Kelvin Ho   Length: 64 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Cannon Fist Lesson 20210607
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toulouse 18 (1)
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Wang Ting Hotel on Daqingshan

Chang Xing Training Hall inside Wang Ting Hotel

Taiji families DQS 20210604

Every day is different. DQS 20210604


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

PushHand Lessons Phoenix 18
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Push The Wall Vienna
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We use the kua to initate and drive our moves. When that is done, we will see other body parts move, and not the driver itself. Read more

Size of kua movements. Template is the crank shaft. Maintain the rod in line. Size of the elbow and kua is the size of internal power, it has to be so big that you feel you are losing balance from inside. Chineses exercise: wash the waist. Kua cranking open. Master Chen Zhonghua demonstrated how big the opening can be in the kua and the opposite armpit in the forms.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Qigong Private Lesson (4)
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