Knowledge : Routines Videos : Routine Videos by Masters

Yilu 13 Moves 2016 1

by admin2 on 2016/08/03

Master Chen Yilu (2015) 1

by admin2 on 2016/06/09

Puerto Rico Workshop Demonstration 2014 i

by admin2 on 2015/10/03

Ottawa Workshop Demo i

by admin2 on 2014/07/25

Internal Yilu Practice 1

by admin2 on 2014/05/19

In the first form, all moves is done by internal/tendon stretches

2014 Italy Cannon Fist Demonstration i

by admin2 on 2014/05/15

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