Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28

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Presenter: Chen Zhonghua  Length: 33 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua American Class 20250507
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua European Class 20250507
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Presenter: Chen Zhonghua  Length: 46 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Edmonton Class 20250507
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Vienna, Austria  

05-Chen Zhonghua Vienna Practical Method Workshop 20240917
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This video is from the 7th Vienna Chen Style Taijiquan Practical Method Workshop with Master Chen Zhonghua. Hosted by Pawel Müller and his team there were people from Germany, Romania, Russia, France, Poland and of course Austria itself.
Checkout the other videos in this package (or simply purchase the package) to learn more about the correct sequence of the move's mechanics in order to create levered power.
Contact Pawel Müller if you're interested in learning Practical Method in Austria or if you want to get informed about other Practical Method events in Europe.

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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

15-Singapore 20241116
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Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

18 liufengsibi-Phoenix Practical Method Seminar 20240801-02
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Phoenix Practical Method Seminar 20240801-02.


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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

28 Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28
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Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28

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Star Map for Taijiquan i

by Ming on 2025/05/06

Based on a Workshop conducted in Ottawa in 2014, this text conveys the exploration of Chen Style Taijiquan through Grandmaster Hong Junsheng’s Practical Method. It covers the demanding training philosophy emphasizing rigorous practice over theory, and outlines the art’s history from Chen Village and its lineage through significant masters like Chen Fake. The content also examines the art’s connection to Taoist philosophy, the balance between health and martial application, and the core training principles and verifiable testing fundamental to this method, providing a comprehensive overview of its key facets.

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Presenter: Kelvin Ho  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20250506
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Presenter: Chen Zhonghua  Length: 61 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua European Class 20250506
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Presenter: Chen Zhonghua  Length: 59 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Australian Class 20250506
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Presenter: Chen Zhonghua  Length: 28 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Edmonton Class 20250506
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Vienna, Austria  

04-Chen Zhonghua Vienna Practical Method Workshop 20240917
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This video is from the 7th Vienna Chen Style Taijiquan Practical Method Workshop with Master Chen Zhonghua. Hosted by Pawel Müller and his team there were people from Germany, Romania, Russia, France, Poland and of course Austria itself.
Checkout the other videos in this package (or simply purchase the package) to learn more about the correct sequence of the move's mechanics in order to create levered power.
Contact Pawel Müller if you're interested in learning Practical Method in Austria or if you want to get informed about other Practical Method events in Europe.

Read more


Presenter: Chen Zhonghua  Length: 12 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

14-Singapore 20241116
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Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

17 lancayi-Phoenix Practical Method Seminar 20240801-02
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Phoenix Practical Method Seminar 20240801-02.


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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

27 Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28
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Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Bordeaux, France  

27-Chen Zhonghua Bordeaux Practical Method Workshop 20240922
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Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

13-Singapore 20241116
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Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

16 jingangdaodui-Phoenix Practical Method Seminar 20240801-02
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Phoenix Practical Method Seminar 20240801-02.


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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

26 Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28
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Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Bordeaux, France  

26-Chen Zhonghua Bordeaux Practical Method Workshop 20240922
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Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

12-Singapore 20241116
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Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 15 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

15 shouzhou-Phoenix Practical Method Seminar 20240801-02
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Phoenix Practical Method Seminar 20240801-02.
Hand and elbow relationships. The relationship is: 1. they must line up. 2. when pushing the elbow, it must go into the hand: elbow in the palm. 3. when pulling the elbow, the hand must cover the elbow.

Once the relationship is established, the arm becomes one piece (including the wrist and the hand). It can be then used to establish relationships with other body parts to perform actions such as Liufengsibi 六封四闭 Six Sealing and Four Closing.

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Phoenix, USA  

Phoenix Practical Method Seminar 20240801-02.
1. shuluosi 竖螺丝 Veretical Screw. The upper body is a stone tablet. It is not move or change shape. The vertical line from naval to nose (It should be the baihui and huiyin line) must be kept without swinging side ways. Action is on the knee and kua. The knee must only go up and down. Put your knee on the wall and try to go up and down while sticking it on the wall. It will be very difficult. The kua also moves up and down. The knee forms one vertical wall and the qua (buttock and back) forms another wall. The body can only move with the space of the two walls.
2.hengluosi 横螺丝 Horizontal Screw. The structure of hand, elbow and shoulder is as one piece. It acts as a screw in motion as in the moves of tishui, ningmaojin and liufengsibi.
3.Training the 13 moves of Yilu using the method of in with elbow and out with the hand.


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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Bordeaux, France  

25-Chen Zhonghua Bordeaux Practical Method Workshop 20240922
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Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.

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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

11-Singapore 20241116
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Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 16 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: New York, USA  

03 shisanshi-Phoenix Practical Method Seminar 20240801-02
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03 shisanshi-Phoenix Practical Method Seminar 20240801-02.
Inward move must be led by the withdraw of the elbow. Outward move must be led by the hands. These two must work together and must be at the same time. In this video, Master Chen Zhonghua performed the 13 postures of the Yilu using this method.

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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Iowa, USA  

Iowa Practical Method Seminar-20240712.

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Presenter: Chen Zhonghua  Length: 54 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Core Elements Class 20250502
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Presenter: Chen Zhonghua  Length: 54 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20250502
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Bordeaux, France  

24-Chen Zhonghua Bordeaux Practical Method Workshop 20240922
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Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.

Read more


Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

10 LinKetong 13 Moves-Singapore 20241116
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Ketong Lin teaches the details of the first 13 moves of the Yilu form.

Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: New York, USA  

02 hengluosi-Phoenix Practical Method Seminar 20240801-02
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hengluosi 横螺丝 Horizontal Screw. It is a move identical that of a screw horizontally. The key is rotation, a forward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the armpit and the elbow. The upper body must be kept as one piece like a stone tablet or a piece of board. The whole arm is like a horizontal screw.

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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 1/5  Language: English  
Year: 2024  Location: Iowa, USA  

Iowa Practical Method Seminar-20240712.

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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Core Elements Class 20250501
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Presenter: Chen Zhonghua  Length: 50 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua American Class 20250501
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Bordeaux, France  

23-Chen Zhonghua Bordeaux Practical Method Workshop 20240922
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Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.

Read more


Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Singapore  

09 LinKetong 13 Moves-Singapore 20241116
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Ketong Lin teaches the details of the first 13 moves of the Yilu form.

Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.


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