Presenter: Kelvin Ho  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210906
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Circle123-Chen Zhonghua Online Lesson 20210902
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The three counts of the circle. In with elbow, the elbow must lead and the power jerks the hand. Turn with waist, the kua must lead and pulls the elbow sideways. Out with hand, the hand must lead and pull the line all the way to the rear foot.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

NewYork 17 (1)
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Bullet-Chen Zhonghua Online Lesson 20210902
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There can only be one dot on the body that moves. That does leads the rest of the body. The way it does so is like a bullet going forward. Everything else (other body parts) cannot compete with the bullet.

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Every move is made up of two body parts. When one part moves, the other part cannot move. The movement of the part comes from the hinge between the two parts.

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Lotus kick. Head, L foot locked, both shoulders down, kua need be loose to create speed like a whip.
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Just back from the 5th Chen Taiji Practical Method Meetup, Poland 2021, tired but happy.
As usual a great weekend in a great friendly atmosphere.This year we had the pleasure of having a collective zoom course with sifu, it was very great .

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Presenter: Kelvin Ho  Length: 90 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20210903
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (23)
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Presenter: Chen Zhonghua  Length: 74 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210902
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Body Part Rotation-MiniEuropean20210828
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Overall, we must have rotations on the arms(horizontal) and torso (vertical). This video shows how each individual body part rotates.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (22)
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Presenter: Chen Zhonghua  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210901
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Alignment-MiniEuropean20210828
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All movements must have alignments. This video shows how to align movements.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (21)
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Presenter: Kelvin Ho  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210831
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Cannon Fist Correction:
Jojo Juarsa
Yhossie Suananda
Sooyeon Zacharias
Gerry Gebhart
Yuxin Liu
Kerstin Frotscher-Kummle
Jacek Wolochowski

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Aligned Moves-MiniEuropean20210828
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All movements must have alignments. This video shows how to align movements.

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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210830
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Cannon Fist Correction:
Sven Gusowski
Gerry Gebhart
Raymond Dickey
Kerstin Frotscher-Kummle
Alex Wu Navarro
Chris Martinez
Jacek Wolochowski
Sergey Schepin

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (20)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (19)
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Presenter: Chen Zhonghua  Length: 79 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Mini European 20210828
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The online session part of the 2021 European Practical Method workshop consists of two parts. The first part is Q&A, and second part is some basic teaching. This is the teaching part.

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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (18)
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Stretch Rotation-Mini European Private 20210827
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During rotation of the kua/waist area, the hip/buttock moves to the front. This is an error that must be corrected.

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Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

MiniEuropeanPrivate20210827
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During rotation of the kua/waist area, the hip/buttock moves to the front. This is an error that must be corrected.

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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (17)
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Master showed a short video in one of his workshops in Xi’an China in 2018. The topic is to open from inside.
Open triangle model, which only exists in theory, in reality, the angle of the shoulder is 45 degree opening downwards, and the kua is 45 degree opening upwards from the crest line. A typical move in the forms is the armpit opening in double downward squeeze.
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Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210826
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Sinking" is a major concept/action in Taijiquan. In Practical Method "sinking" is regarded as a result of stretching. It is associated with the idea of a downward direction. It is totally different from our general concept of sinking.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (16)
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Presenter: Chen Zhonghua  Length: 75 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210825
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

There are two kinds of power in Practical Method. One is structural which is also called static; the other is momentum which is also called dynamic.
In this mini video, Master Chen Zhonghua explains how structure can be viewed and used as power.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Gydnia 17 (15)
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Presenter: Chen Zhonghua  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210824
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