“AlignedMoves-MiniEuropean20210828” Online Video Purchase

by Shopmaster on 2021/08/31


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

All movements must have alignments. This video shows how to align movements.

"AlignedMoves-MiniEuropean20210828" Online Video Purchase
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{ 1 comment… read it below or add one }

James Tam August 31, 2021 at 11:36 am

Master Chen Zhonghua describes the steps in how to achieve aligned moves in Chen Style Taijiquan Practical Method. The video emphasizes the importance of starting out and achieving alignment with a simple straight arm move, before moving on to more complicated moves that involves more parts of the body.

Invaluably, aside from providing clear and detailed instructions, it also explains the outcomes when alignment is achieved and when it is not achieved. Thus, practitioners have have a method that they can practice, from simple to more advanced, with proper feedback.

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