Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Wenming Ong Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Bali, Indonesia
You used to positions for this training exercise. The first one is fine.
During the second exercise, you upper body moved more than the lower body.
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Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
One of the mistakes we make with the Kua is to swing it sideways when opening it.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Carlotta Viviani Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Berlin, Germany
Very good that you practiced with a partner.
Move slowing and work with more pressure that so you will be forced to make the torso stronger and more stiff. Then there will be more focus on the initiation of movement from the Kua.
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Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The function of the hand when trying to compress the body with the elbow, shoulder and kua.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Kelvin Ho Length: 81 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
7. Brush the Knee in Oblique Stance (Lou Xi Ao Bu)
8. Initial Closing (Chu Shou)
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
How to create the first gear on the body by using the shoulder/kua vertical line. In this video, Master Chen Zhonghua show the dot when the body creates a set of gears that bite with a dot instead of a vertical line.
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5
Presenter: Kelvin Ho Length: 70 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
5. Turn Left and Buddha’s Warrior Attendant Pounds Mortar (Zuo Zhuan Shen Dao Dui)
6. White Crane Spreads its Wings (Bai He Liang Chi)
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
How to create the first gear on the body by using the shoulder/kua vertical line.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Rotation and revolution on each own, are simple ideas. It is the combination and timing of the two actions that are at play here.
A common example is the Earth rotating on its own while orbiting the sun (revolution).
In this video, Master Chen Zhonghua offers another perspective on this topic. A static view of how these two are one of the same.
https://www.youtube.com/watch?v=sOWJfc04Ma4
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
On Jan. 9, 2022, Guangrao held its annual Practical Method general assembly. It was hosted by Hu Xiuyun, one of Master Chen Zhonghua’s local disciples. 40 People attended the event.
Chen Zhonghua Taijiquan Academy Guang Rao Branch 2021 Annual Meet.
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Moving without movements, sounds like an oxymoron. It is just a play on words. In reality, it just means moving this way, not that way. This way is the way of Taiji, the way of yin power.
https://www.youtube.com/watch?v=sOWJfc04Ma4
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Steven Cheng Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Calgary, Canada
You are able to separate your body into two parts and move as two parts.
But the movement comes from moving your shoulder against your knee. The Kua did not initiate the move.
Please ensure that you initiate your move from the Kua crease line and move from there (inside) outwards to the knee and shoulder.
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Presenter: Chen Zhonghua Length: 80 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 58 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This lesson reviewed the following 2 moves:
3. Six Sealing Four Closing (Liu Feng Si Bi)
4. Single Whip (Dan Bian)
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
To impale is to fight with a passive/static power. Hitting a wall, stepping on a water-melon peel are examples of this kind. This is the taiji aspect of movements. All actions contain yin and yang moves. When there are more yang moves, we call it external style. On the other hand, when there are more yin moves, we call it internal style.
Master Chen Zhonghua teaches how to move on a straight line and how to create a twist.
https://www.youtube.com/watch?v=sOWJfc04Ma4
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 8 mins Difficulty: 5/5 Language: English
Year: 2021 Location: Edmonton, Canada
One of the most important aspect of Chen Style Taijiquan Practical Method is a movement method called "stretching". There are several ways to stretch that are specified in Practical Method. Master Chen spent almost an hour in the original video explaining and teaching one of the stretching methods, stretching on a line and without rotations.
https://www.youtube.com/watch?v=YTWmKbrfZW4
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 5/5 Language: English
Year: 2021 Location: Edmonton, Canada
Master Chen Zhonghua demonstrated the level on the body. The lever exists throughout the body and they must be in three directions.
https://www.youtube.com/watch?v=YTWmKbrfZW4
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
