Presenter: Chen Zhonghua Length: 8 mins Difficulty: 5/5 Language: English
Year: 2021 Location: Edmonton, Canada
One of the most important aspect of Chen Style Taijiquan Practical Method is a movement method called "stretching". There are several ways to stretch that are specified in Practical Method. Master Chen spent almost an hour in the original video explaining and teaching one of the stretching methods, stretching on a line and without rotations.
https://www.youtube.com/watch?v=YTWmKbrfZW4
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