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Presenter: Chen Zhonghua Length: 50 min. In: English Year: 2012 Difficulty:1/5
Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class covers training 3-split split using fetch water. There are 2 parts:
1) Vertical - Straight line stretch between front hand and rear shoulder. The rear shoulder can only stretch on the straight line away from the front hand. The common mistake is that the rear shoulders goes off this line towards the back wall.
2) Horizontal - Train the horizontal waist turning by opening the kua.
The two independent actions tend to merge into one. The kua will open upward towards the rear shoulder instead of going horizontally parallel to the ground.
The 3-way split includes the 3 directions: To the front hand, to the rear shoulder, horizontal turn to the left.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 50 min. In: English Year: 2012 Difficulty:1/5
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2012 Difficulty:1/5
Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 32 min. In: English Year: 2011 Difficulty:1/5
Push hands is an exercise that examines your understanding of the Taiji principle: Separation of Yin and Yang. While form training transforms your body, push hands provides an opportunity for you to apply your Taiji knowledge and skill. It has also become a popular sporting event both in China and abroad. This workshop is suitable for beginners as well as people at different levels of their training. If you have never tried it before, this is a great opportunity for you to do it in a friendly and safe environment.
推手是一种让人检查对太极原理（分阴阳）理解的练习。 套路训练可以改变人的身体结构，而推手则提供了运用太极拳知识和技能的机会。 它已成为国内外流行的体育赛事。 这训练班适合推手初学者及不同程度培训的太极爱好者。 如果您以前从未尝试过推手，那么这是个让你在友好与安全的环境中初次尝试的绝佳机会。
Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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2 Dots-Chen Zhonghua English Instructor Class 20220520. Pay attention to the two dots when stretching. When the stretch is correct, the energy goes from one dot to another. The change or add power, one
needs to start with one set of two dots and add/replace more dots, much like the switching in changing gears.
Shaking-Chen Zhonghua English Instructor Class 20220520.Shaking force. When you are linear, and you produce a power and then make a sudden stop to it on the hit, there is too much power on the dot.
The rest of the body makes the vibrating move to shake off that power, as a method of equalization.
2 Traps-Chen Zhonghua English Instructor Class 20220520. Two positions when the body is trapped. One is two short and the other two long.
Rotation-Chen Zhonghua English Instructor Class 20220520. A true rotation does not create space. So a vertical rotation does not cause horizontal size and vice versa.
Kua to Hand-Chen Zhonghua English Instructor Class 20220520. When the upper body stretches to the fullest (normally the two hands and chest), the Kua has to move to connect to the front hand.
Presenter: Kelvin Ho Length: 72 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class covers correction of Section 3 for Mike Menzies and Jack Scott.
29. Upper Cloud Hands (Shang Yun Shou)
30. High Pat on Horse (Gao Tan Ma)
31. Rub Right Foot (You Cha Jiao)
32. Rub Left Foot (Zuo Cha Jiao)
33. Turn Left and Kick With Left Heel (Zuo Zhuan Shen Deng Jiao)
34. Wade Forward and Twist Step on Both Sides (Qian Tang Ao Bu)
35. The Punch to the Ground (Ji Di Chui)
36. Turn Over Body and Double Kick (Er Qi Jiao)
37. The Fist Protecting the Heart (Hu Xin Quan)
38. Tornado Kick (Xuan Feng Jiao)
39. Turn Right and Kick With Right Heel (You Zhuan Shen Deng Jiao)
40. The Fist of Covering the Hand (Yan Shou Gong Chui)
41. Small Catching and Hitting (Xiao Qin Da)
42. Embrace Head to Push Mountain (Bao Tou Tui Shan)
43. Change Palm Three Times (San Huan Zhang)
44. Oblique Single Whip (Dan Bian)
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 50 min. In: English Year: 2011 Difficulty:1/5
Presenter: Chen Zhonghua Length: 70 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2011 Difficulty:1/5
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2011 Difficulty:1/5
Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class covers Flash the Black. It details the line that we need to stay while executing this move, how to set ourselves up before the over-the-back flip, and how we must create a split after the flip.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2011 Difficulty:1/5
Presenter: Kelvin Ho Length: 58 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Today, we covered in detailed Initial Closing and its application.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
Damian Jagocz Yilu Corrections 14 to 32-20220429. In the first move of "Cross Hands", it is a Double Downwards Ji (Squeeze). Master Chen Zhonghua shows how to use the horizontal rotation of the waist and the downward dropping of the knees to create this downward squeeze of the hands.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2011 Difficulty:1/5
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
Damian Jagocz Yilu Corrections 14 to 32-20220429. In Flash the Back, the last over-head throw is done on a pivot. Master Chen Zhonghua shows where the pivot is and how to move the whole body around the pivot.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2011 Difficulty:1/5
Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 50 min. In: English Year: 2011 Difficulty:1/5
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
The power comes from the rear foot. But to use it to generate power is not easy. Master Chen Zhonghua explains how to position and move the rear foot in Practical Method.
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Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
This class covers High Pad on Horse, Punch to the Ground and Double Kick. Open the kua to cause the torso to go down.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
Split-Damian Jagocz Private Yilu 14-32 Corrections. Splitting power in a punch. In Step in to Punch Cover Hand, the punch is a tearing split of the two hands. The power comes from the rotation of the waist. You get to your opponent by stepping forward.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 2/5 Language: English
Year: 2022 Location: Edmonton, Canada
Flash the Back 2-Damian Jagocz Private Yilu 14-32 Corrections 20220429. The overhead throw is created by setting up a pivot and then rotate your own body vertically around it while catching your opponent with your hands.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2012 Location: Edmonton, Canada
Master Chen Zhonghua's March, 2012 Sydney, Australia Workshop videos. Hosted by Paul Janssens.
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Presenter: Chen Zhonghua Length: 160 min. In: English Year: 2020 Difficulty:1/5
