Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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2 Dots-Chen Zhonghua English Instructor Class 20220520. Pay attention to the two dots when stretching. When the stretch is correct, the energy goes from one dot to another. The change or add power, one
needs to start with one set of two dots and add/replace more dots, much like the switching in changing gears.
Shaking-Chen Zhonghua English Instructor Class 20220520.Shaking force. When you are linear, and you produce a power and then make a sudden stop to it on the
The rest of the body makes the vibrating move to shake off that power, as a method of equalization.
2 Traps-Chen Zhonghua English Instructor Class 20220520. Two positions when the body is trapped. One is two short and the other two long.
Rotation-Chen Zhonghua English Instructor Class 20220520. A truedoes not create space. So a vertical does not cause horizontal size and vice versa.
Kua to Hand-Chen Zhonghua English Instructor Class 20220520. When the upper body stretches to the fullest (normally the two hands and chest), the Kua has to move to connect to the front hand.