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Over-Chen Zhonghua English Instructor Private Class 20220819. Movements must complete a circle, in which case, we say we are going OVER something. Otherwise we are stuck on the same side.




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Year: 2022  Location: Ottawa, Canada  

26-2022 North American Practical Method Training Camp
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44-2022 Ottawa Practical Method Workshop
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Get In Bali 19 (7)
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Year: 2022  Location: Edmonton, Canada  

Open the Inside-Chen Zhonghua English Instructor Private Class 20220819. We extend our range of motion so that we are stuck, at which time we need to lock the outside and move the inside to set up the next move from the outside.



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25-2022 North American Practical Method Training Camp
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43-2022 Ottawa Practical Method Workshop
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Centered Push-Chen Zhonghua English Instructor Class 20220617
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Centered Push-Chen Zhonghua English Instructor Class 20220617. Center the torso like a post. Push the hands forward while kick the feet backward to create a hand foot stretch.




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Touch Ji Stretch Bali 19 (6)
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Handle-Chen Zhonghua English Instructor Class 20220819
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Handle-Chen Zhonghua English Instructor Private Class 20220819. There must be a handle to be used in order to create movement and power.


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26Ho-Corrections_2022 North American Practical Method Training Camp
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42-2022 Ottawa Practical Method Workshop
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:1/5

Watch The Stretch Bali 19 (5)
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Daqingshan Clouds 20220929 i

by Chen Zhonghua Taiji Academy on 2022/09/30

Daqingshan Clouds 20220929.

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by Shopmaster on 2022/09/30


Presenter: Chen Zhonghua  Length: 51 mins  Difficulty: 3/5  Language: English  
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Chen Zhonghua English Instructor Class 20220930
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Kingston Heng's private lesson on the foundations of Chen Style Taijiquan Practical Method.

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41-2022 Ottawa Practical Method Workshop
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Stay On The Dot Bali 19 (4)
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41st Daqingshan Practical Method Seminar 20220926 i

by Chen Zhonghua Taiji Academy on 2022/09/29

41st Daqingshan Practical Method Seminar 20220926.

41st Daqingshan Practical Method Seminar participants on top of Qingshan Summit.

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Form (Routines) demonstrations and performances.
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    • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

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    Presenter: Chen Zhonghua  Length: 60 mins  Difficulty: 3/5  Language: English  
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    Kingston Heng's private lesson on the correction of the first 13 moves of the Yilu form of Chen Style Taijiquan Practical Method.

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    Rotation Matches Revolution Bali 19 (3)
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    Rotate As One Piece Bali 19 (2)
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    Pengzhu i Glossary and terms

    by Chen Zhonghua Taiji Academy on 2022/09/27

    Pengzhu 掤住

    Touch and apply force. Try to measure and find out how the combined energy of the two parties. Hold on to the position and level of energy. This is called Pengzhu. It is a very basic aspect of Peng energy in Taijiquan. Then we can go into different body movements and techniques while maintaining the Pengzhu.

    “Move 31 to 34-Kelvin Ho Cannon Fist Class 20220927” Online Video Purchase i

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    Presenter: Kelvin Ho  Length: 72 mins  Difficulty: 3/5  Language: English  
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    Move 31 to 34-Kelvin Ho Cannon Fist Class 20220927
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    31. The posture of hand and elbow
    32. The posture of the splitting power
    33. Turning flowers and playing with sleeves
    34. The fist of covering the hand

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    Fix End Move Middle Bali 19 (1)
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    Move 24 to 30-Kelvin Ho Cannon Fist Class 20220926
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    24. High pat on horse
    25. Shuttle
    26. Riding the donkey backward
    27. Flash the back
    28. Step forward and fist of covering the hand
    29. The whip wrapping around the body
    30. Turn right and the whip wrapping around the body

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    23-2022 North American Practical Method Training Camp
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    Master Chen Zhonghua's Practical Method Workshop private lesson (master class) and weekend workshop videos in Ottawa, Canada in July 2022.

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