Knowledge : Principle-Technical

“The Down Pump-Chen Zhonghua Online Lesson 20211104” Online Video Purchase i

by Shopmaster on 2021/11/22


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The Down Pump-Chen Zhonghua Online Lesson 20211104
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

A basic Practical Method rule for movements is that all movements must be converted, i.e. vertical movements must be converted into horizontal movements, horizontal movements must be converted into vertical movements, etc. In the same way, active movements must be converted into passive movements.

This mini video is an example of the downward movement is converting into a horizontal movement.

Take a look to see HOW!


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211104" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Dantian Control-Chen Zhonghua Online Lesson 20211104” Online Video Purchase i

by Shopmaster on 2021/11/21


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Dantian Control-Chen Zhonghua Online Lesson 20211104
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

A basic Practical Method rule for movements is that all movements must be centered on the Dantian, controlled by the Dantian, and initiated fromo the Dantian. For beginners, this is too much so it is only something to keep in mind. You don't have to do all of that yet.

For now just tried to see that there is an allowed distance between all parts of the body with the Dantian. Think of the Dantian as the Sun of our solar system. All other planets and satellites must be orbiting the Sun. Too close or too far would cause disaster!

Try to see this point by observing Master Chen Zhonghua's body and his movements!


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211104" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Conversion-Chen Zhonghua Online Lesson 20211104” Online Video Purchase i

by Shopmaster on 2021/11/20


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Conversion-Chen Zhonghua Online Lesson 20211104
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

A basic Practical Method rule for movements is that there has to be a conversion. When making a horizontal move, it must be converted to a vertical move, and vice versa.
Master Chen Zhonghua uses Six Sealing and Four Closing in this case, to demonstrate how this conversion is done.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211104" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“Vertical-Chen Zhonghua English Instructor Private Class 20211029” Online Video Purchase i

by Shopmaster on 2021/11/19


Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Vertical-Chen Zhonghua English Instructor Private Class 20211029
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

If you believe that the devil is in the details, then you will also agree that the secret of taiji is in the vertical, not horizontal.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211029" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 

“Move the Middle-Chen Zhonghua Online Lesson 20211103” Online Video Purchase i

by Shopmaster on 2021/11/18


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Move the Middle-Chen Zhonghua Online Lesson 20211103
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

If you lock the middle is like a lever, move the middle is like a bow.
This is a primary use of energy in Chen Style Taijiquan Practical Method


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211103" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Up Down-Chen Zhonghua English Instructor Private Class 20211112” Online Video Purchase 2

by Shopmaster on 2021/11/17


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Up Down-Chen Zhonghua English Instructor Private Class 20211112
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The body up and down are achieved by through the knees. This is called the knee moving up and down in Practical Method.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211112" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“Lock the Middle-Chen Zhonghua Online Lesson 20211103” Online Video Purchase i

by Shopmaster on 2021/11/17


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Lock the Middle-Chen Zhonghua Online Lesson 20211103
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

If you lock the middle to make it a pivot, you can then stretch the two ends. Many moves in Chen Style Taijiquan Practical Method are based on this principle.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211103" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Stretch In Action-Chen Zhonghua English Instructor Private Class 20211112” Online Video Purchase i

by Shopmaster on 2021/11/16


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Stretch In Action-Chen Zhonghua English Instructor Private Class 20211112
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Stretching is part of the Peng energy.
In this video, Master Chen Zhonghua explains how to stretch.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211112" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Stretches-Chen Zhonghua English Instructor Private Class 20211112” Online Video Purchase i

by Shopmaster on 2021/11/15


Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Stretches-Chen Zhonghua English Instructor Private Class 20211112
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Stretching is part of the Peng energy.
In this video, Master Chen Zhonghua explains how to stretch.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211112" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 

“Retreat-Chen Zhonghua English Instructor Private Class 20211112” Online Video Purchase i

by Shopmaster on 2021/11/14


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Retreat-Chen Zhonghua English Instructor Private Class 20211112
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Hong Junsheng said, "We would rather move in one millimeter than retreating one foot".
In Practical Method, we only advance, never retreat!
How can this be done!
Watch the video to learn how.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211112" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Gear-Chen Zhonghua Online Lesson 20211027” Online Video Purchase i

by Shopmaster on 2021/11/14


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Gear-Chen Zhonghua Online Lesson 20211027
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

In term of whole body action, the most important type in Practical Method is to move like gears.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20211027" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“Fold Chest-Chen Zhonghua Online 20211111” Online Video Purchase i

by Shopmaster on 2021/11/13


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Fold Chest-Chen Zhonghua Online 20211111
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Folding the chest is done with three points: Danzhong point and the two shoulder. Watch this video to see how it is done.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Deflect-Chen Zhonghua Online2 0211027” Online Video Purchase i

by Shopmaster on 2021/11/13


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Deflect-Chen Zhonghua Online2 0211027
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The primary action in Practical Method is to squeeze in. The second important action is to deflect, not to dodge.
Master Chen Zhonghua shows how to deflect in the video.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“Dantian to Knees-Chen Zhonghua English Instructor Private Class 20211112” Online Video Purchase i

by Shopmaster on 2021/11/12


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Dantian to Knees-Chen Zhonghua English Instructor Private Class 20211112
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Dantian is one point. It must be split into two and pushed into the two knees. The two knees must be pushed one up and the other down. This is done through the kua opening. The Kua opening causes the waist to turn.


The full video can be purchased below:
"Chen Zhonghua English Instructor Private Class 20211112" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.


 

“Protective Move-Chen Zhonghua Online Lesson 20210916” Online Video Purchase i

by Shopmaster on 2021/10/19


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Protective Move-Chen Zhonghua Online Lesson 20210916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
Rotational movements are in fact protective movements. You rotate around your opponent's point of contact so that you can go over him without disturbing him.

https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210916" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Inside-Outside Separation-Chen Zhonghua Online Lesson 20210916” Online Video Purchase i

by Shopmaster on 2021/10/18


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Inside-Outside Separation-Chen Zhonghua Online Lesson 20210916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.

https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“3-Way Combined-Chen Zhonghua Online Lesson 20210916” Online Video Purchase i

by Shopmaster on 2021/10/17


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

3-Way Combined-Chen Zhonghua Online Lesson 20210916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Knee and Kua Movements in Practical Method-POL20210917” Online Video Purchase i

by Shopmaster on 2021/10/16


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Knee and Kua Movements in Practical Method-POL20210917
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The knee movements are always difficult and controversial. In this video clip, Master Chen Zhonghua explains it in relation to the Kua.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Arm Wrestle-POL20210917” Online Video Purchase i

by Shopmaster on 2021/10/15


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Arm Wrestle-POL20210917
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

How to use whole-body movements, using arm-wrestling as an example.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

“StationaryRotations-Chen Zhonghua Online Lesson 20210916” Online Video Purchase i

by Shopmaster on 2021/10/14


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

StationaryRotations-Chen Zhonghua Online Lesson 20210916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

We don't allow movements in Practical Method. We only allow rotations and moves that are essentially rotations (partial rotations, etc.), such as stretches.

Master Chen uses this video to teach how to do a simple rotational move without overall bodily movements.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210916" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Spiral-Chen Zhonghua Online Lesson 20210908” Online Video Purchase i

by Shopmaster on 2021/10/13


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Spiral-Chen Zhonghua Online Lesson 20210908
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

You have to establish a fixed point, or vertical line, in order to rotate and then do a spiral.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210908" Online Video Purchase


“Order-Chen Zhonghua Online Lesson 20210908” Online Video Purchase i

by Shopmaster on 2021/10/12


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Order-Chen Zhonghua Online Lesson 20210908
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Every move has two parts to it. One is do get ready and the other is to act. Then we repeat this, like the counting of 1,2, 1, 2, 1, 2.
Students will not be able to distinguish the order of the sequence and do 2, 1, 2, 1.
Because when you don't see the starting point, the rest will not show the order of movements.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210908" Online Video Purchase


 

“Move the Middle-Chen Zhonghua Online Lesson 20210908” Online Video Purchase i

by Shopmaster on 2021/10/11


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Move Middle-Chen Zhonghua Online Lesson 20210908
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Lock the middle to move the two ends (like a lever) is manageable. Lock the two ends and move the middle is almost not possible. But we have to do it.
Master Chen shows the theory, method and action of doing so.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210908" Online Video Purchase




 

“Lock2-1-Chen Zhonghua Online Lesson 20210909” Online Video Purchase i

by Shopmaster on 2021/10/10


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Lock2-1-Chen Zhonghua Online Lesson 20210909
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

We must always use three points for everything. Of the three points, we must lock two points and only move one. This way our movements will remain stable.



 

“KuaKneeOpen-Chen Zhonghua Online Lesson 20210826” Online Video Purchase i

by Shopmaster on 2021/10/09


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

KuaKneeOpen-Chen Zhonghua Online Lesson 20210826
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Kua and the knee are related to each other. When we open the Kua, the knee must be locked, otherwise you are tossing and moving from one place to another.
If your torso is not fixed in one location, you are tossing.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210826" Online Video Purchase




 

The Relationship Between Yilu, Erlu And Taijiquan i

by Yuxin Liu on 2021/09/20

Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat

Yilu trains the body in a soft way
Erlu trains the techniques in a vigorous way
With both combined, then you know Taijiquan
Read more

“Chen Zhonghua English Instructor Private Class 20210917” Online Video Purchase 1

by Shopmaster on 2021/09/17


Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Private Instructor Lesson 20210917
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Movement, Lever, and Stretching!


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
Purchase English Instructor Private Class 202012-202112 Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Chen Zhonghua Online Lesson 20210916” Online Video Purchase i

by Shopmaster on 2021/09/16


Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“3 Openings-Chen Zhonghua Online Lesson 202108216” Online Video Purchase 1

by Shopmaster on 2021/09/15


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

3 Openings-Chen Zhonghua Online Lesson 202108216
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Master Chen Zhonghua shows 3 basic/simple exercises that involve open and close with a hinge. These are: left/right, front/back, and top/bottom.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Magic 3-Chen Zhonghua Online Lesson 20210915” Online Video Purchase 3

by Shopmaster on 2021/09/15

Read more

“Chen Zhonghua Online Lesson 20210915” Online Video Purchase i

by Shopmaster on 2021/09/15


Presenter: Chen Zhonghua  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210915
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

In and out movements come from the elbow; left/right rotations come from the waist/kua; and up and down movements come from the knees. These are the three types of moves and body part locations in Chen Style Taijiquan Practical Method.

Also in this video, Master Chen Zhonghua give details on the Magic of 3 of this special system. Everything requires 3 to function but we only have two, such as two hands.

This is a valuable video to have.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
Purchase 2021 Full Year Online Class Video Package
NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Stretch-OLTrailer20210901” Online Video Purchase i

by Shopmaster on 2021/09/08


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

By this time, we assume that stretching is achieved by the student. Now what is needed is while stretching, the two ends of the line must have a flat surface and they must parallel each other.



 

“Hand Foot 3-Chen Zhonghua Online Lesson 20210902” Online Video Purchase i

by Shopmaster on 2021/09/07


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Hand Foot 3-Chen Zhonghua Online Lesson 20210902
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The hand/foot stretch creates the longest line that is useful as taiji power. When doing so, we must lock the middle and create a two-way split from there.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210902" Online Video Purchase


 

“Circle123-Chen Zhonghua Online Lesson 20210902” Online Video Purchase i

by Shopmaster on 2021/09/06


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Circle123-Chen Zhonghua Online Lesson 20210902
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The three counts of the circle. In with elbow, the elbow must lead and the power jerks the hand. Turn with waist, the kua must lead and pulls the elbow sideways. Out with hand, the hand must lead and pull the line all the way to the rear foot.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210902" Online Video Purchase


 

“Bullet-Chen Zhonghua Online Lesson 20210902” Online Video Purchase i

by Shopmaster on 2021/09/05


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Bullet-Chen Zhonghua Online Lesson 20210902
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

There can only be one dot on the body that moves. That does leads the rest of the body. The way it does so is like a bullet going forward. Everything else (other body parts) cannot compete with the bullet.


The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210902" Online Video Purchase


“2Part-OLTrailer20210901” Online Video Purchase i

by Shopmaster on 2021/09/04


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Every move is made up of two body parts. When one part moves, the other part cannot move. The movement of the part comes from the hinge between the two parts.



 

“Mini European 20210828” Online Video Purchase i

by Shopmaster on 2021/08/28


Presenter: Chen Zhonghua  Length: 79 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Mini European 20210828
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The online session part of the 2021 European Practical Method workshop consists of two parts. The first part is Q&A, and second part is some basic teaching. This is the teaching part.





 

“MiniEuropeanPrivate20210827” Online Video Purchase i

by Shopmaster on 2021/08/27


Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

MiniEuropeanPrivate20210827
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

During rotation of the kua/waist area, the hip/buttock moves to the front. This is an error that must be corrected.





 

“Stretch Rotation-Mini European Private 20210827” Online Video Purchase i

by Shopmaster on 2021/08/27


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Stretch Rotation-Mini European Private 20210827
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

During rotation of the kua/waist area, the hip/buttock moves to the front. This is an error that must be corrected.



 

← Previous Entries

Next Entries →