“Hand Foot 3-Chen Zhonghua Online Lesson 20210902” Online Video Purchase
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The hand/foot stretch creates the longest line that is useful as taiji power. When doing so, we must lock the middle and create a two-way split from there.
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"Chen Zhonghua Online Lesson 20210902" Online Video Purchase