Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
In and out movements come from the elbow; left/right rotations come from the waist/kua; and up and down movements come from the knees. These are the three types of moves and body part locations in Chen Style Taijiquan Practical Method.
Also in this video, Master Chen Zhonghua give details on the Magic of 3 of this special system. Everything requires 3 to function but we only have two, such as two hands.
This is a valuable video to have.