“The Cross-Chen Zhonghua Online Lesson 20211104” Online Video Purchase

by Shopmaster on 2021/11/23

Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

A basic Practical Method rule for movements is that all movements must be converted, i.e. vertical movements must be converted into horizontal movements, horizontal movements must be converted into vertical movements, etc. In the same way, active movements must be converted into passive movements.

When you can make this conversion both ways and you will be able to have the vertical while making horizontal movements and vice versa. At that point your body have these two conversions happening at the same time. We call that a cross. It is an indication that you have the spiral on you.

Take a look to see HOW!

The Cross-Chen Zhonghua Online Lesson 20211104
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