“StationaryRotations-Chen Zhonghua Online Lesson 20210916” Online Video Purchase
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
We don't allow movements in Practical Method. We only allow rotations and moves that are essentially rotations (partial rotations, etc.), such as stretches.
Master Chen uses this video to teach how to do a simple rotational move without overall bodily movements.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210916" Online Video Purchase
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