Yilu Correction, Q & A
Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2015 Difficulty:1/5 At:Sydney
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Yilu Correction, Q & A
Shoulder – Rear foot alignment.
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Daqingshan
how to create and the functions of vertical axis.
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:2/5 At:Edmonton
Talk on connection and body movement
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Mini lesson on how to apply Six sealing Four Closing move. Involving stretch and sequential activation
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Romania
Talk on circle and stance
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5 At:Italy
4 Corner partner exercise to open shoulder
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2015 Difficulty:1/5 At:Romania
Exercise to loosen the shoulder
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Yilu Corrections of three students during private lesson
Presenter: Chen Zhonghua Length: 33 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Partner exercise on maintaining center line
Presenter: Chen Zhonghua Length: 2:39 min. In: English Year: 2015 Difficulty:1/5 At:Italy
Master Chen teaches Lorenzo how to get in and attack at the same time
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2015 Difficulty:2/5 At:Italy
Talk on training method, and not moving the back
Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2015 Difficulty:1/5 At:Perth
Training with rubber cord, and how rubber cord is an analog of how our body should stretch
Presenter: Chen Zhonghua Length: 45 min. In: English Year: 2015 Difficulty:1/5 At:Perth
Theory and Practice for occupying space
Presenter: Chen Zhonghua Length: 40 min. In: English Year: 2014 Difficulty:2/5 At:Perth
Presenter: Chen Zhonghua Length: 22 min. In: English Year: 2015 Difficulty:1/5 At:New York
Forms 55-68 of the Yilu Routine.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton, Alberta, Canada
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/
Theory and practice of locking the front part of the body, using the rear part as power
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:1/5 At:New York
How to find opponent source and use it against the opponent
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2015 Difficulty:1/5 At:New York
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Poland
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Poland
The original meaning of the word is awkward. It refers to the energy that causes the opponent to feel awkward. During the learning stage, it is the requirement of this energy that the routines of the Chen Style Taijiquan Practical Method make the learner feel awkward first. Through years of training in an awkward way, the practitioner gets used to being in this awkward position and he starts to look normal. But when dealing with opponents, he produces an effect on the opponent that is extremely awkward to deal with.
This is one of the basic reasons why taiji is difficult to learn, and once learned, other people find taiji people difficult to deal with.
Presenter: Chen Zhonghua Length: 10 min. In: Chinese Year: 2015 Difficulty:5/5 At:大青山
Analogy of power as expanding and contracting stick
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2015 Difficulty:2/5 At:Poland
Get into the line to generate power, exercise and application
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:1/5 At:Poland
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Poland
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5 At:Poland
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Poland
Sticking exercise, rotation power – pivoting point, indirect power – focus
Presenter: Chen Zhonghua Length: 69 min. In: English Year: 2014 Difficulty:1/5 At:Sydney
indirect power theory, matching incoming power, several moves at once, press down exercise
Presenter: Chen Zhonghua Length: 66 min. In: English Year: 2015 Difficulty:1/5 At:Sydney
Lining up to the ground, space, not moving in the back/chest, practice for not moving back
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2014 Difficulty:2/5 At:Sydney
Circle Detail, Twist Towel Detail, Planning during Application
Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2014 Difficulty:1/5 At:Sydney
Three rings, not move, be longer
Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2014 Difficulty:1/5 At:Sydney
Correction and Application for move 6 – 13
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2013 Difficulty:2/5
Using warping structure to complete opponenet move
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2015 Difficulty:3/5 At:Daqingshan
Create energy by warping the structure
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2015 Difficulty:2/5 At:Daqingshan
Using vertical stretch to match horizontal push
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:2/5 At:Daqingshan
Theory and training for matching power principle, to use indirect force to match opponent push
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2015 Difficulty:2/5 At:Edmonton
In this short video, Master Chen teaches key concepts and principles that are necessary in push hands and in the development of our taiji skills. After watching the video you will gain and understanding of what it means to “match” an opponent’s power. Additionally, you will have a clear understanding of how “adding” beyond the contact point requires yin yang separation, which is an inherent principle to Practical Method Taijiquan.
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Correction and principles in single whip, an important move to get right as it occurs many times in yilu
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton
Two person exercise to practice three directions move
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2014 Difficulty:1/5 At:Berlin
Theory of three directions move video: link
