“Rubber Cord for Core Energy Training” Online Video Trailer

by Shopmaster on 2015/08/09

Training with rubber cord, and how rubber cord is an analog of how our body should stretch
Presenter: Chen Zhonghua   Length: 45 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

Rubber Cord for Core Energy Training
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

{ 3 comments… read them below or add one }

Bruce Schaub August 16, 2015 at 8:55 am

A lot of very important instructions in this one. How power is used to correct body mechanics, and bear out core energy.


enricos February 13, 2017 at 9:52 am

This video in my mind is an excellent example of the content and clarity of instruction master Chen Zhonghua offers to practical method workshop attendees.
I feel as I was there in person.

Highly recommended


Jose Beneyto April 18, 2019 at 10:05 am

HI! Is it possible to watch the video with subtitles? My English is not very good,,,thanks!!!


Leave a Comment
Leave a comment on the content only. For admin issues, please click the "contact" button on the top left.

Previous post:

Next post: