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This video package contains videos relating to training videos of Practical Method Basic Movements, or drills.

Please note that these videos are not instructional videos. They are just personal training recordings of the instructor or students. There might be some comments on the videos by Master Chen Zhonghua or other instructors.

The number of videos will increase till it reaches about 1000 dollars worth of videos.

*Please note the following:

This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased.

As these packages are priced significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

Purchase Training-Basic Moves Video Package 1-2022
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This package includes the following 7 videos:
  "Bergeron Kua 2-Part Separation 20220116" Online Video
  "Upshaw Kua 2 Way Split 20220116" Online Video
  "Upshaw Kua 2-Way Split With Rubber-20220116" Online Video
  "Dickey Kua 2-Part Separation With Rubber 20220117" Online Video
  "James Tam Kua 2-Part Separation 20220118" Online Video
  "Steve Cheng Kua Folding 20220114" Online Video
  "Carlotta Kua Folding 20220119" Online Video

This video package contains videos relating to training videos of Practical Method Indirect power concept.

Please note that these videos are not instructional videos. They are just personal training recordings of the instructor or students. There might be some comments on the videos by Master Chen Zhonghua or other instructors.

The number of videos will increase till it reaches about 1000 dollars worth of videos.

*Please note the following:

This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased.

As these packages are priced significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

Purchase Training-Indirect Power Video Package 1-2022
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This package includes the following 0 videos:

This video package contains videos relating to training videos of Practical Method foundations.

Please note that these videos are not instructional videos. They are just personal training recordings of the instructor or students. There might be some comments on the videos by Master Chen Zhonghua or other instructors.

The number of videos will increase till it reaches about 1000 dollars worth of videos.

*Please note the following:

This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased.

As these packages are priced significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

Purchase Training-Foundations Video Package 1-2022
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This package includes the following 0 videos:


Presenter: Carlotta Viviani  Length: 0 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Berlin Chen Zhonghua Taiji Academy  

Very good that you practiced with a partner.
Move slowing and work with more pressure that so you will be forced to make the torso stronger and more stiff. Then there will be more focus on the initiation of movement from the Kua.

Carlotta Kua Folding 20220119
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Purchase Training-Basic Moves Video Package 1-2022




 

Presenter: Steven Cheng  Length: 0 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Calgary Chen Zhonghua Taiji  

You are able to separate your body into two parts and move as two parts.
But the movement comes from moving your shoulder against your knee. The Kua did not initiate the move.
Please ensure that you initiate your move from the Kua crease line and move from there (inside) outwards to the knee and shoulder.

Steve Cheng Kua Folding 20220114
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Master Chen Zhonghua's Personal Training video record. These video are not instructional. There will be no explanations, narrations or any other information. Purchase them if you want to see how Master Chen Zhonghua trains on his own.

Please note the following:
This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased.
As these packages are prized significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

Purchase Chen Zhonghua Personal Training Video Package 1
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This package includes the following 4 videos:
  "Chen Zhonghua Yilu Training 20211209" Online Video
  "Chen Zhonghua Personal Training 20211209" Online Video
  "Yilu Section 2-Chen Zhonghua Online Lesson 20220112" Online Video
  "Yilu Section 2 Details-Chen Zhonghua Online Lesson 20220112" Online Video


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Personal Training 20211109

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
There is no guarantee of quality, consistency, or accuracy of the videos.
Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotating the Kua-Chen Zhonghua Personal Training 2021

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

Rotating the Kua-Chen Zhonghua Personal Training 2021
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Training the Shoulder Elbow and Kua-Chen Zhonghua Personal Training-20211109

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

Training the Shoulder Elbow and Kua-Chen Zhonghua Personal Training-20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Training the Kua-Chen Zhonghua Peronal Training 20211108

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Training the Kua-Chen Zhonghua Peronal Training 20211108
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

In With Elbow-Chen Zhonghua Personal Training 2021

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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In With Elbow-Chen Zhonghua Personal Training 2021
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Locating the Kua-Chen Zhonghua Personal Training 20211109

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Locating the Kua-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Straight Punch-Chen Zhonghua Personal Training 20211109

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Straight Punch-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Fold the Back to Kao-Chen Zhonghua Personal Training 20211109

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Fold the Back to Kao-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Rotating the Dantian-Chen Zhonghua Personal Training 20211108

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Rotating the Dantian-Chen Zhonghua Personal Training 20211108
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chest and Stomache Folding-Chen Zhonghua Personal Training 20211109

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

Chest and Stomache Folding-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Lu and Cai Hand-Chen Zhonghua Personal Training 20211109

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Lu and Cai Hand-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Aolan Elbow-Chen Zhonghua Personal Training 20211109

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Aolan Elbow-Chen Zhonghua Personal Training 20211109
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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The elbow is a very difficult joint to train. It has to split into two. One to the hand and the other to the shoulder.
Master Chen Zhonghua showed a lot of details in this video about the Practical Method use of the elbow.

Elbow-Chen Zhonghua Online Lesson 20211110
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Purchase 2021 Full Year Online Class Video Package




 

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Training 1-Chen Zhonghua 20211110

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Training 1-Chen Zhonghua 20211110
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Training 2-Chen Zhonghua Personal Training 20211110

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Training 2-Chen Zhonghua Personal Training 20211110
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Yilu Training-Chen Zhonghua Personal Training 20211110

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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Yilu Training-Chen Zhonghua Personal Training 20211110
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The hand must move passively as a result of the actions of the elbow, shoulder and kua. If it has any movement initiated by itself, it is an error we call active hand.

Active Hand-Chen Zhonghua Online Lesson 20211110
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: Chinese  
Year: 2021  Location: Edmonton, Canada  

This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
There is no guarantee of quality, consistency, or accuracy of the videos.
The video is not intended as instructional. There are no explanations written or oral in these videos.

双下撞-陈中华练功20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: Chinese  
Year: 2021  Location: Edmonton, Canada  

This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
There is no guarantee of quality, consistency, or accuracy of the videos.
Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

大红拳-陈中华练功20211109
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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
There is no guarantee of quality, consistency, or accuracy of the videos.
Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

对开拳-陈中华练功20211109
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: Chinese  
Year: 2021  Location: Edmonton, Canada  

Rotate the Kua horizontally.

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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平转胯-陈中华练功20211109
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Hand Circles-Chen Zhonghua Training 20211109

*****
This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
The video is not intended as instructional. There are no explanations written or oral in these videos.

Hand Circles-Chen Zhonghua Training 20211109
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Open and Close Gong of the Hunyuan System.

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This is a video of Master Chen Zhonghua's personal training recording. It is made available to learners of taiji for personal reference use only.
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Some videos might be in Chinese or in other languages. No translation will be provided.
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开合功-陈中华练功20211108
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Detailed explanation on kua alignment, and the exercise to get the kua in the correct position.
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2010  Difficulty:2/5  At:Edmonton

Kua Exercise
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