Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Zhan (Stick to, Making contact), Nian(Sticking), Lian(Linking), and Sui(Following).
Shop : Concept Videos
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Zhan (Stick to, Making contact), Nian(Sticking), Lian(Linking), and Sui(Following).
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua does slow motion free push-hands with students to let the students feel Zhan (Stick to, Making contact), Nian(Sticking), Lian(Linking), and Sui(Following). This is a special way of passing on the Taiji touch to students.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 12 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Purchase Phoenix Hunyuan Qigong Workshop Video Package 20221018
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Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Toronto Practical Method Workshop Private portion on Oct. 12, 2022.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Yilu Corrections videos in Phoenix, AZ, USA in Oct. 2022.
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Presenter: Chen Zhonghua Length: 18 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Yilu Corrections videos in Phoenix, AZ, USA in Oct. 2022.
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Presenter: Chen Zhonghua Length: 26 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Yilu Corrections videos in Phoenix, AZ, USA in Oct. 2022.
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Presenter: Chen Zhonghua Length: 27 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Yilu Corrections videos in Phoenix, AZ, USA in Oct. 2022.
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Presenter: Chen Zhonghua Length: 19 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Yilu Corrections videos in Phoenix, AZ, USA in Oct. 2022.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Twist-Chen Zhonghua Online Lesson 20220922. The turning of the waist is a major action in taijiquan. It is one of the three primary actions: in(elbow), turn(waist) and out(hand). It is also part of the Yaodang jin (waist and crotch energy). When we refer to the waist, we are talking about the separation of the upper and lower body. It is in the waist area. The body part involved are the Kuas. When the Kua is open, the upper and lower body can be separated in a way that they move in opposite directions. The special term used in Practical Method is Twist, which refers to the upper body and lower body moving like the opening of the lid on a pickle jar. It is a twisting action. The upper body and lower body must move at the same time bu in different direction. This in taijiquan, is referred to as Shang Xia Xiang Sui.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Twist-Chen Zhonghua Online Lesson 20220922. The turning of the waist is a major action in taijiquan. It is one of the three primary actions: in(elbow), turn(waist) and out(hand). It is also part of the Yaodang jin (waist and crotch energy). When we refer to the waist, we are talking about the separation of the upper and lower body. It is in the waist area. The body part involved are the Kuas. When the Kua is open, the upper and lower body can be separated in a way that they move in opposite directions. The special term used in Practical Method is Twist, which refers to the upper body and lower body moving like the opening of the lid on a pickle jar. It is a twisting action. The upper body and lower body must move at the same time bu in different direction. This in taijiquan, is referred to as Shang Xia Xiang Sui.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Root-Chen Zhonghua Online Lesson 20220922. When you are rooted, you are experimental with the idea of taiji. When you reverse the root of your feet to a suspension of your head, and move your feet, you are using taiji.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Lean-Chen Zhonghua Online Lesson 20220922. To lean or not to lean, this is the question! When your assumed center (fixed point) is moved, you are leaning. Otherwise, no matter how you look and how you move, you are not leaning!
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
Clouds-Chen Zhonghua Online Lesson 20220922. Cloud Hands refers to the whole body moving like clouds. The body movements are constant and levelled like that of a train. The feet are stepping in various patterns and speeds but the upper body is always constant. This requires the separation and union of the upper and lower body.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Port Alberni Practical Method
This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua does slow motion free push-hands with students to let the students feel Zhan (Stick to, Making contact), Nian(Sticking), Lian(Linking), and Sui(Following). This is a special way of passing on the Taiji touch to students.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Concave-Chen Zhonghua Online Lesson 20220914. Concaving the chest is a way to extend and stretch. Together with many other stretches, they form the preparation for hand-foot separation.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Handle-Chen Zhonghua Online Lesson 20220915. In Six Sealing and four closing, the vertical power of the two hands stretching comes from the horizontal rotation of the two elbows.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto Practical Method
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Master Chen Zhonghua does slow motion free push-hands with students to let the students feel Zhan (Stick to, Making contact), Nian(Sticking), Lian(Linking), and Sui(Following). This is a special way of passing on the Taiji touch to students.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Block-Chen Zhonghua English Instructor Class 20220408. After training each body part as individual pieces and havecontrol oover them, we advance to using pieces to make blocks. This is the beginning of whole body movement. Now you can make different combinations of blocks with your body parts.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Bie-Chen Zhonghua English Instructor Class 20220408. Twist the two ends causing the mid-point to be locked until it breaks. You can also locked the two outside points and move the middle till a power is produced.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Twist Power-Chen Zhonghua Online Lesson 20220407. Lock the two ends and only move the middle will create a twisting power. Thiswill have torsion.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Switch-Chen Zhonghua English Instructor Class 20220408. You move the top with the opponent till you reach a point that you are losing your balance. At the critical moment you switch your move to your lower body. This is uppper and lowerbody switch.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Conversion-Chen Zhonghua Online Lesson 20220407. In this case conversion is accomplished by matching the power in a different dimension or direction.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Ning Zuan-Chen Zhonghua English Instructor Class 20220408. Grind (twist) and drill. The waist only rotates horizontally. The forward movement comes from a special stepping. The down-ward grind comes from the knee going dow. This is a typical Practical Method drilling/grinding combination.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Zheng 挣, an outward expanding force, must be present at all times. It is a more concrete expression for the taiji idea of Peng energy. Peng is more like a concept and Zheng is more like the action.
In general the five heads (two hands, two feet and one head) must always stay outward. This requires the five to Zheng outwards all the time.
In this video, Master Chen Zhonghua explains this idea of Zheng in theory and in relation to taiji movements.
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