Shop : Concept Videos


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

A major characteristic of the Hong Junsheng Practical Method system of Chen Style Taijiquan is its concave circles. Other styles of taiji mainly utilize convex circles.

"Concave 2-Chen Zhonghua Online 20210818" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

When you want to open a joint such as the Kua, you need to catch part of it and then twist the rest.

"Catch-CZHOnline4KelvinHo20210817" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen Zhonghua shows how to create a fist hit by locking the torso and stretching/grinding the armpit. This is part of the system that requires the power to be generated from within through rubbing, grinding, twisting and opening.

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Agility is a special taiji quality that one must possess in order to make taiji push hands work.
This quality involves ability to bear heavy weight while being totally mobile. An object that shows this quality is a ball-bearing. This is a clip of Master Chen Zhonghua's online class covering for Kelvin Ho.

"Agility-Chen Zhonghua Online for Kelvin Ho 20210817" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Agility is a special taiji quality that one must possess in order to make taiji push hands work.
This quality involves ability to bear heavy weight while being totally mobile. An object that shows this quality is a ball-bearing.

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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Movement, Lever, and Stretching!

"Chen Zhonghua Private Instructor Lesson 20210917" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Chen Zhonghua Online 20210916" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen Zhonghua shows 3 Solids contacts: feet must be solid on the ground; head must be solid in the air (as if pushed solid against the ceiling); and the hand (or any other part that catches the opponent) must be solid against the opponent. When this is done, make sure all three remain solid while make a move of pull or push with joints against the opponent.

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Presenter: Chen Zhonghua  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

In and out movements come from the elbow; left/right rotations come from the waist/kua; and up and down movements come from the knees. These are the three types of moves and body part locations in Chen Style Taijiquan Practical Method.

Also in this video, Master Chen Zhonghua give details on the Magic of 3 of this special system. Everything requires 3 to function but we only have two, such as two hands.

This is a valuable video to have.

"Chen Zhonghua Online 20210915" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen Zhonghua shows 3 basic/simple exercises that involve open and close with a hinge. These are: left/right, front/back, and top/bottom.

"3Opennings-CZHOnline4KelvinHo202108216" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

By this time, we assume that stretching is achieved by the student. Now what is needed is while stretching, the two ends of the line must have a flat surface and they must parallel each other.

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The three counts of the circle. In with elbow, the elbow must lead and the power jerks the hand. Turn with waist, the kua must lead and pulls the elbow sideways. Out with hand, the hand must lead and pull the line all the way to the rear foot.

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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

There can only be one dot on the body that moves. That does leads the rest of the body. The way it does so is like a bullet going forward. Everything else (other body parts) cannot compete with the bullet.

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Every move is made up of two body parts. When one part moves, the other part cannot move. The movement of the part comes from the hinge between the two parts.

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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Overall, we must have rotations on the arms(horizontal) and torso (vertical). This video shows how each individual body part rotates.

"BodyPartRotation-MiniEuropean20210828" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

All movements must have alignments. This video shows how to align movements.

"AlignedMoves-MiniEuropean20210828" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Sinking" is a major concept/action in Taijiquan. In Practical Method "sinking" is regarded as a result of stretching. It is associated with the idea of a downward direction. It is totally different from our general concept of sinking.

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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

There are two kinds of power in Practical Method. One is structural which is also called static; the other is momentum which is also called dynamic.
In this mini video, Master Chen Zhonghua explains how structure can be viewed and used as power.

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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This is part two of the Shoulder Down Two-Part video. Part one in on the website as a free video.

"ShoulderDown2-OLTrailer20210812" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

When you are going over, you are actually pulling instead of pushing. In Practical Method, we require that you can only pull, you cannot push. So we have to turn every push into a pull.

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Internal Martial Arts require that movements must come from inside, instead of outside. In Practical Method, this means all movements must be generated from joints then expanded to outer limbs.

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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Circular movements are in some ways movements that go over something. The concept of Going Over is an important one in Practical Method. In this mini video, Master Chen Zhonghua explains and demonstrates this concept.

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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Taiji moves are either led by one end or the middle. In this mini video, Master Chen Zhonghua explains how to lead movements with the Kua. Kua is considered the middle of the whole body, therefore, the most important body part in terms of leading.

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Taiji moves are either led by one end or the middle. In this mini video, Master Chen Zhonghua explains how to lead movements with the Kua. Kua is considered the middle of the whole body, therefore, the most important body part in terms of leading.

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This a a short video of the "Chen Zhonghua Online Lesson 20210805". In this video Master Chen Zhonghua gives some instructions on the form "Wild Horse Parts Its Mane".

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Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This a a short video of the "Chen Zhonghua Online Lesson 20210805".

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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The form "Lean With Back" in Yilu is in fact a back-fist. There are several times the back-first is used in Yilu. This method of producing a punch is more widely used in Cannon Fist, the second routine of the Chen Style taijiquan practical Method system.

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Every move in taiji is made up of two parts: action and adjustment. Master Chen Zhonghua discussed ADJUSTMENT in this video.

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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

"Chen Zhonghua Online Lesson 20210729" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 90 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

This is a video capture of the Zoom online session of the 2021 Iowa Practical Method workshop.

"Iowa Practical Method Workshop 20210723" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

What is the internal aspect of Taiji?

"Chen Zhonghua Online Lesson 20210722" Online Video Purchase
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This is a short video with detailed explanations of the concept, actions and training methods of In With Elbow.
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy. Please note that there is static with the sound in this video.

In With Elbow Details 2020.08.19
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how to create and the functions of vertical axis.
Presenter: Chen Zhonghua   Length: 8 min.   In: English   Year: 2015  Difficulty:2/5  At:Edmonton

Horizontal and Vertical axis
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Just exactly how the kua works? In this mini lesson, master Chen Zhonghua gives details of the mechanics of the kua opening action. Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2012  Difficulty:2/5  At: Maple Ridge, B.C

Kua opening mechanics
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