“Add One” Online Video Trailer

by Shopmaster on 2013/02/18

Adding one power is a technique to transmit power. It is broken to two steps, first to bite or catch opponent, second action is to add power to finish it. Introduction, Explanations, Key Points, Applications, Student Practices
Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2010  Difficulty:3/5  At:Edmonton

Add One
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{ 4 comments… read them below or add one }

bruce.schaub February 20, 2013 at 10:23 am

Master Chen! This is like looking at a work of art! Absolutely brilliantly explained with so many important keys to Taiji’s inner workings interwoven throughout.


mountainroad February 21, 2013 at 8:36 pm

Excellent video for anyone who want to understand push hand in PM and the detail step by step instruction with Matt and Alex show you how to use it. Great.


eighttripalm3 April 11, 2013 at 5:05 pm

Excellent!! Very clear & precise instructions.


John Intervalo November 16, 2013 at 10:05 pm

I really enjoyed this video. It clearly demonstrates and explains “indirect power” and it is great to see different examples of how it is applied. This video has not only made me think about my push hands, but also other everyday tasks. Hopefully by observing and applying this concept in everyday tasks it will assist in reprogramming the body to separate and prevent double heavy movements in push hands.


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